Pause. Rewind. Delete.

Feeling stuck? I was too. But I stepped out of it. And you can too. The first step is pretty simple. So why not take it? I desired change. My first step was the realization that needed to start inside of me, instead of outside by hoping others would create the change I desired. My big realization and the secret to getting unstuck was acknowledging that I, like you, am a marketing genius. I was a genius at convincing my brain that life was hard, I wasn’t capable, and I wasn’t enough. ...more
I love this. I often use Pause in my life to focus on the joy and beauty of everything around ...more

Make a Mental “Note to Self” Today. Decide to Love, Respect, and Value Yourself, First and ALWAYS!

Note to Self: “I decided to change some things for the better. I will no longer be inconvenienced by people who refuse to or don’t want to do better. I won’t accept excuses anymore from those who choose to complain and remain bitter. Or those who perpetuate instability or violate my existence. Not because I’m being ugly or inconsiderate....more

Writer's Block is a Lazy Woman's Lie

I've been putting off writing this since I started putting off writing this...I can't quite remember when that was...Funny this is one of the first times I'm blogging not because I want to or feel inspired to, but because I should.  This is weird.  I'm doing something I don't really feel like doing, and it feels OK.  ...more

An Untold Story About James Gandolfini: Giving Up the Roles We Play

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” Amelia Earheart...more

Finding my inner self esteem

After over 40 years of feeling miserable about myself, I have decided to focus this next year to develop my inner self esteem. While highly successful with a wonderful family, I struggle with caring for and about myself. I have been given all the tools to do so and I have struggled to ale care of myself. I am a survivor of childhood sexual abuse, verbal and emotional abuse. After years of punishing myself, I finally have stopped drinking like a fish, making bad decisions with men, and spending money. However, now I need to rebuild my inner self....more

Seriously, I Don't Need A Straitjacket...Not Just Yet

 Seriously, I Don’t Need A Straitjacket…Not Just Yet...more