It was a calm afternoon. An old friend, I'll call her Angela, had stopped by for the afternoon for brunch and coffee. We nibbled healthy foods and joked about weight loss. It is part of our usual inventory of topics. Although we live too far apart to get together often, we do seem to be able to hit a regular and familiar groove after over 25 years of friendship. This time, I had a special insight about occasions of over-eating that I wanted to share with her. But it was not an easy story to tell. Read more >








