Make Your Own Anti-Inflammatory Smoothie at Home

Smoothies, whether made from fruits or vegetables, are always recommended for anyone who wants to boost immunity or general health of their body. All that is required of you is the willingness to prepare your most preferred smoothie daily and start enjoying your life with the good health which a cup of nicely prepared smoothie gives you....more

Kale and Apple Smoothie

This has been a week of kale for our family. Kale in salads, kale in soups, and kale in this smoothie. The reason for this is the kale growing in my garden is massive. Little shop of horrors if you will. No to mention the kale is in fierce competition with the equally as massive zucchini plants....more

Spinach Cantaloupe Smoothie

In continuing with my Smoothie week, I made one a couple weeks back that though not exactly picture worthy, the flavor and nutritional value were high....more

Sunrise Smoothie: Smoothie or Juice?

Is it a smoothie when it has no ice, no milk or dairy alternative?What would you classify a liquid of nothing but pulverized juice? I call it a great way to start the day. But I am hesitant to call it a smoothie as so often a smoothie is thought to be a liquid meal. Sure a tall glass of fruit can be filing but it is not exactly a balanced meal. It fits more along the lines of a juice or the juicing fad....more

Pina Colada Berry Smoothie

Whip up this Fruity Smoothie for tomorrow's Breakfast!  Pineapple, Coconut and Mixed Berries come together for this Frosty, Non-Alcoholic Pina Colada Treat....more

Banana Bread in a Glass

BANANA BREAD IN A GLASSPosted by Let's Have Mixture in Breakfast, Smoothie ...more

Power Packed Smoothie

PROTEIN PACKED SMOOTHIEPosted by Let's Have Mixture in Breakfast, Smoothie ...more

Gluten Free Dairy Free Red Velvet Smoothie

Enjoy this Red Velvet Smoothie with zero guilt!Prep time:  5 minsTotal time:  5 mins Serves: 1...more