Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty dessert.Mango banana smoothie is a thick, creamy and tasty smoothie.Read more......more
Are you on the Smoothie Bowl bandwagon? If not, grab your blender and climb aboard! These beautiful bowls take smoothie creation to the next level of food art, and since I am a smoothie junkie, creating epic jazzed-up smoothies in giant bowls makes me shimmy with glee. For those of you wondering what the heck is a Smoothie Bowl, read on dear friends read on.
Which do you like better – juices or smoothies? Much like in my post about tofu bacon, I’ve noticed some debate. Honestly, if you’re ingesting fresh fruits and vegetables on the reg, you’re already off to a good start in my opinion.
I am a big believer in the benefits of juices and smoothies. And, am often asked, which is better?The answer: It depends.JuicingJuicing is a process of extracting the water and nutrients from a plant, leaving the fiber behind. Without the fiber to slow it down, the juice is easily and quickly digested and absorbed into your body.The Benefits of Juicing:...more