What Vaginal Steam Baths Are Really Like: An OB/GYN Weighs In

You gotta love Gwyneth Paltrow. She's always so ahead of the curve when it comes to things like cooking. And conscious uncoupling. And parenting. And vaginal steam baths. ...more
Currently steaming at home as I type, haha. I put some lavender oil in my humidifier, placed it ...more

A Humorous Look On How To Escape Reality

Spa Day.  A Day At The Spa.  Don't you love the way that sounds?  A few months ago I house, dog, cat and sheep sat (try to say that fast) for my daughter Rochelle and her family.  As a thank you, she gifted me with a day at the spa.  In that post, Can a Day at the Spa Remove the Smell of Sheep?   I shared this out-of-the-ordinary spa.  It is the Grotto Spa at Tigh-Na-Mara, 25,000 squ...more


Just When You Thought a Massage Couldn't Get Any Better!

Do you L-O-V-E to get a professional massage but H-A-T-E putting your face into the face cradle of the massage table or chair?  If so, you're just like me and a lot of other people who cringe when it comes time to smooch our faces into that small space where so many other people have been (I call it the NO ZONE!)....more