2012 -The Year to Start Walking and Talking

Are you starting to think about your resolutions for 2012?  You know the kind -- off to the gym 4 times a week in a burst to lose those excess festive pounds? Of course we all know that it’s a good idea to incorporate exercise into our daily routines as it’s more likely to get done that way and walking to school with your kids is ingraining in them some important values about exercise and fresh air. I want to give walking a plug for two other equally important reasons....more