Toasted Spelt, Escarole, and White Bean Soup

The new year is here and, with it, all sorts of ill-fated resolutions and good intentions. I gave up resolutions years ago because I noticed a strange phenomenon. Thanksgiving would pass, I'd be eating leftovers for days in my sweatpants - ironic that I never work up a sweat while wearing them -  and I would begin a downward spiral of self-loathing....more