Spin Confessions: FlyWheel Power Score

The Fit Empress: A Southern girl's tale of fitness, life and fun! ...more

For the Love of Money

Lyrics from a few songs have been playing in my head for the last few days because they seem to fit the times we’re in. ...more

Paris Hilton On Spiritual Spin Cycle

It seems Paris Hilton was only acting spiritual on Saturday night when she paraded in front of cameras in West Hollywood with a mysterious personal guru in tow (see previous story). TMZ tracked him down. Turns out he’s a 52-year old actor from Quartz Hill, CA called Maxie Santillan. ...more