St. Patty's Day Cookies

Celebrate St. Patty's Day with some fun treats which double as good luck charms. ;-)...more
Lovely thought for st Patrick's day.Hope you enjoyed it. Kind Regards David Headmore

Getting a Little Spring Back in My Step

I woke up this morning dreading the St. Patrick's day run! The sky was dark and there was a slight chill in the air. I wondered if this was an ominous sign? I haven't run in over two and a half weeks and was clueless to how much conditioning I had lost in that time and was fearful of wheezing  to the finish line. So, I dropped out of 10km and moved to the 5km run. I met up with my friend Grace and laughed that we were running in a winter wonderland on the first day of spring....more