Addicted to the White Stuff: Why I Quit Sugar

My oldest friends will know that I've always taken an interest in healthy food and fitness. A strange child, I shunned pop for fruit juice and would run 30 times round the parental garden daily.I have never engaged in any food fads or diets though. They just didn't make sense to me - I love eating too much.I exercised enough and always stuck to options labelled low fat, so thought I was all good. Sugar was never really on my radar, so I continued to dismiss Ollie's objections to my three sugar coffees. (Yuuuuuumy!)...more

Healthy Chocolate Avocado Pudding Recipe

This avocado and chocolate pudding is a quick and delicious healthy alternative to boxed puddings, that are typically loaded with refined sugar and artificial sweeteners.  Gluten-free, dairy-free, and vegan....more

HMR Diet Cheesecake Pudding Recipe

I just started the HMR Diet (find the site here) and I just figured out this recipe using: (2) 70+ Vanilla Shake mixes (2) Tablespoons of Sugar Free/ Fat Free Cheesecake pudding mix...more

Paleo Raspberry Granola

I’m so excited to share this recipe! I’ve tried lots of granola recipes before and my kids didn’t like any of them! This one is even cooler because there is no added sugar and they still like it! It’s a great way to amp up your morning or for an afternoon snack. Enjoy!...more

Chocolate Covered Raspberry Pudding (Sugar Free)

Here’s another super healthy treat that actually tastes great! A winner with all my peeps. You could also use this as a frosting for cupcakes or cookies....more

Gluten Free Corn Pancakes (egg, dairy, soy and sugar free)

Baking Without EggsOk, so baking without eggs is extremely frustrating, but here’s a truly successful egg free pancake recipe. Kid and husband approved. Saturday morning just wouldn’t be the same without pancakes!...more

Hummus Salad Dressing

The only time I had to go grocery shopping over the weekend was Friday night at 10pm after a full day of digging trenches, planting flowers, and rotating dirt....more