Summer is here and what do you Moms do with the Kids?

Summer Vacation is now upon us and what do you moms do with and for the children.  I was asked to put up a spotlight post on my blog for this program.  The research is compelling.  Take a moment to read about the program....more

Menopause Mondays: How to Look Your Best This Swimsuit Season

It’s happening—again. Swimsuit season is here. Our favorite stores have been overtaken by spandex, and it seems everyone is talking about scoring a bikini-ready body. It’s hard not to fall victim to the hype and mind-numbing stress that can come with worrying about what we wear and how we look in the less-clothed months of the summer....more