Dragon Fruit: The Exotic Powerhouse

This funny looking fruit looks like something out of Little Shop of Horrors but don’t let that scare you off....more

Superfoods: Chaga

We hear about these ‘superfoods’ in everyday conversations, but are often left with unanswered questions. Aside from the realization that there’s another food out there that’s good for you, you’re left wondering.. what are the health benefits, where can it be purchased, and what is it exactly.This is the beginning of my superfood quest, where I will feature a different superfood regularly, and talk about all the unanswered questions we all have; so we know why we should be eating these foods....more

Superfood or Super Sham?