Healthy Sweet Tooth: What Can I Use Instead Of Sugar?

It sounds good in theory but the agonizing reality of transitioning to a healthy lifestyle eventually smacks us in the face. Frantic, we conduct our own research, hoping to uncover that hidden gem that will make the process easy.  We go scouring the earth for that diamond in the rough- you know, that one study or tip that would prove we can be healthy without sacrificing our sweet treats....more

Really Giada De Laurentiis? That's Your Slim Cooking Secret?

Please check out my blog at http://thejoyoffitness.wordpress.com In a interview about her "slim cooking secrets," Food Network superstar Giada De Laurentiis said that agave was her latest thrill and she is putting it on everything as she seeks healthy alternatives for her daughter....more
Irresponsible healthy cooking advice! http://wp.me/p2mgLJ-1mmore