Best Kept Anti-Aging Secret

Well you believe and it comes true for you just need to give it a try, I know you want to defy the process of ageing, and looking for an answer as to how to do that? Well there are many secret to that....more

The power of turmeric

In the southern soil of IndiaThrives a thick, beloved plantLeaves of gold are tipped with rose hues...more

Golden Milk.... a whole other level!

Okay so a while back I wrote a blog on Turmeric Tea. You can find it here:'t know why it's under "mens-health" as a category... but don't judge it! Turmeric Tea is for everyone!...more

Turmeric Coconut Rice

Only vaguely oven-related, But food is a good thing, right?We have a rice cooker, which does make life easier. And also splits this into cooking time and prep time.I found this yesterday, falling down the rabbit hole of clicking related links til something looks too good to leave. And by chance, I actually had everything for it. I've been hoarding coconut flakes with vague intentions of macaroons at some point. And they will probably still happen, I end up with a lot of egg whites. ...more

Nature's Anti-Depressant

New research published in Phytotherapy Research indicates that 1,000 mg per day of Curcumin, which is the active compound in the Turmeric spice, was as effective at relieving depression as the popular prescription drug Prozac....more

spice is the variety of life…

We’ve all got one. You know, one of those big metal boxes in our kitchens that serves as a picture gallery, or bulletin board, or perhaps just looms quietly humming in a corner. The refrigerator, I mean....more

Did Your Mama Ever Tell You... drink some celery juice for your tooth ache or put some turmeric on your sun burned skin?I bet she didn´t.My mum certainly did not. My mum would recommend what the doctor would recommend. And he or she in turn would recommend what he or she had learned at medical school. Or - very often - what the pharmaceutical sales representative told her would be a good solution....more

Turmeric (found in curry) shown to fight TBI and stroke

For the sake of full disclosure, let me say that I have become borderline obsessed with turmeric lately. The more I read about it the more I think it is one of the most powerful healers (and preventative spice) in nature....more

Grilled Chicken with Turmeric Cream Sauce

We associate kunyit (turmeric) with most local food. I think most popularly would be either the ikan or ayam goreng kunyit (fried fish or chicken marinated in turmeric). What more can we do with kunyit... I never thought to find it in a western dish. Well, I thought wrong. Grilled chicken marinated with some herbs and spices. Mmmm.... Served with butter rice and my favourite broccoli & baby carrots... Yummm.... And TURMERIC cream sauce! A-Ha! - this was a lovely creation from Dome, a mix of Asian and Western cuisine in one dish. Thumbs Up! ...more