10 ways to get your kids to eat more vegetables

Getting some kids to eat their fruits and vegetables on a daily basis and including a variety of them into the children’s daily diet might be a real struggle for parents, especially those who have picky eaters....more

10 tips to get your kids to eat more vegetables

Getting some kids to eat their fruits and vegetables on a daily basis and including a variety of them into the children’s daily diet might be a real struggle for parents, especially those who have picky eaters....more

For The Holidays - Savory Stuffed Honeynut Squash

Savory Stuffed Honeynut SquashThis post is sponsored by Parmigiano Reggiano. I wasn’t compensated for the article, but I did receive complimentary parmesan for use in the recipe.   All opinions are my own....more

Oven Roasted Acorn Squash

 OVEN ROASTED ACORN SQUASHSides, Soups, SaladsGood Morning!...more

First Place Veggies!

 FIRST PLACE VEGGIES!!!Fish and VegetarianThere are a few things that come to mind when it’s county fa...more

Roasted Rosemary Vegetables

A wonderfully flavorful way to serve up vegetables. Roast them in the oven with olive oil and rosemary. I've even served these at Christmas Eve. Tasty, healthy, and easy to make! Recipe at http://www.neveradullbite.com/2015/10/22/roasted-rosemary-vegetables/...more

Scalloped Sweet Potatoes and Thyme

This scalloped potato recipe was an instant hit. I used Lancashire White Cheese instead of the cheeses listed and it was great. Use any cheese that strikes your fancy. A great opportunity to try something new.There are 19.6g net carbs, 6.1g protein and 9 Weight Watchers points per serving.http://www.not-too-sweet.com/scalloped-sweet-potatoes-thyme/...more

Chickpea and Portobello “Meat”loaf

Last week I went with my class to the Hamilton Farmers Market. Whenever I visit the market I make a point of visiting a little old Jamaican lady that sells the BEST Jamaican curry powder in the city. This little woman is a real firecracker and if you ponder over her wares but don’t move along quickly, she will be sure to shoo you away from her beans quickly as to not block the view of the on coming shoppers....more

Spaghetti Squash Alfredo Boats

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