I have been obese for as long as I can remember. I have tried diets,
starvation, working out and all the crazy drugs. Nothing has worked. I
came to the point where I just decided that at the age of 35, I had a
husband who loved me and a daughter that adored me, so what did it
matter how big I was?
a couple of things...
I didn't go to my weight watchers meeting on Saturday. Usually I think
of going to my meeting as a gift, a time out just for me that I give
myself to help me stay on track because it really is a great support.
Last Saturday was an exception in that I didn't force myself to go to a
meeting even though I was worried I had gained back some weight I had
My gym is full of amazing characters that regularly supply me with blog-worthy antics. As a new mom who is desperately trying to lose her baby-fat (ok, maybe not ALL of it is due to Adi but what would he know...he is just a baby!!).....Here is what happened just yesterday - http://orangeicecandy.blogspot.com/2007/09/why-dont-people-speak-english...
I have just about had it with Weight Watchers. Counting, gaining, losing, counting. There is a new book on weight loss/health that I am reading right now: Mind Over Body: The Key to Lasting Weight Loss Is All In Your Head by Celebrity Fitness Trainer/Guru Nordine Zouareg.
He was doing a blog tour recently, so I sent the cute coach my questions:
MH: It seems like your plan is The Secret meets Weight Watchers. What are the differences?