New To Yoga? Four Must-Haves to Get Started

Yoga is a very simple activity in the fact that all you need is a couple of things to practice. It can be done at home or in a studio and all the "equipment" can fit in to one bag. This is a list of my yoga must-haves. ...more
yoga is so good for flexablity and stability, I think its awesome. Really want to start doing it ...more