If you are a regular visitor here, then you might have noticed a little more time has been passing between recipe posts. I know that a few of my write ups have been a little shorter than usual but there is a fabulously exciting reason for that..... (Cue drum roll) .... My very first ecookbook, "The Sweeter Side" is finally finished and ready for purchase. ...more
This is my secret recipe full of energy boosting ingredients. I start to feel better even as I start cooking it, perhaps because of the stockpile of such healthy foods that go into this addictive dish. The colours simply come together beautifully and It reminded me of 'spa-style-your-body-is-your-temple.' I love the crunch of the nuts in this recipe and if you are allergic to nuts, replace with sunflower seeds. I've used coconut oil or canola oil in this recipe for that added healthy, pure life force giving elements
This article is a follow-up to my post last week about finding the most healthy breads available. You can click here to read my first article on this topic. There was a lot of information to share, so I decided to divide it into two articles. Last week's article focused on the make-up of breads, whole wheat vs. whole grain, and what to look for in healthy breads. ...more
It's funny how one of the most basic staples of our diet has become so corrupt and unnatural. I'm talking about bread. Once something we made fresh at home or bought almost daily at the bakery has succumbed to mass production with unhealthy additives and preservatives....more
There's two sides to every story...This is mine
Here is my post for this week, for those following my personal journey this is gonna surprise you.
I've always wondered why people said that they're 'on cloud nine.'But then I tried some Vitalicious muffin top samples and now I get it.Okay, not the nine part (why not cloud seven? Cloud ten? Cloud thirteen?) but the cloud part. Because these are some fluffy, pillowy, yummy baked goods!...more