Chapati (Whole Wheat Flat Bread)

Chapati is an essential Indian flat bread/ griddle bread (looks like Tortilla) made with whole wheat flour. This simple and hearty low gluten, low calorie bread is healthy and appeasing. 'How to make soft chapatis?' Google and you'll find umteen recipes, youtube videos and related articles. I have done this several times before mastering the chapati making technique. Most of the recipes seem so simple with few sentences of instruction. I wish it was that easy. It wasn't for me....more
lovely!!!   Food fun freak http://foodfunfreak.blogspot.commore

Whole wheat buttermilk biscuits

Happy Easter!I can’t believe we are already in to April and Easter is just around the corner!!  I talk a lot about healthy eating, but I have never been a believer of trying to eat healthy for holidays.   I usually have traditional family recipes that I like to make for holidays.  My line of thinking is that they only come once a year, and how much you eat on a particular day isn’t going to make or break your diet or waistline :-).  You do have to be careful when it turns into a week of eating fattening leftovers though....more

Milk and Bread

I’ve been on a mission to use up gallons of raw milk. Boyfriend is part of a herdshare program and that comes with two gallons of milk every week. Just because we went on a road trip to South Carolina for a few days, that did not mean the cows took a break from milking....more

Baking Bread

Baking BreadPosted on November 3, 2011 by sonya...more

Lunch for the Girls: Fresh, Flavorful Whole Wheat Penne and Roma Tomato Salad

Sunny days alternating with a little much-needed rain here in Central Texas has given us an abundance of ripe Roma tomatoes....more

Whole Wheat Apple Spice Bread

First and foremost, I would like to announce the grand opening of my Etsy Shop (called Bicycle Built for Two)! I have been working on headbands for about two weeks now and am so excited to finally be able to share them all with you. If you would like to purchase a headband, or even design a custom one, visit my shop and I will work with you to make the perfect headband for you or a little girl in your life!...more

Whole Wheat Chocolate Chip Oatmeal Cookies

I realized last night that I have been a horrible wife. I haven't made my husband any homemade cookies in quite some time. I've made dinners and health foods and nut butters...but no good ole' chocolate chip cookies....more

Oatmeal Pancakes

Hi everyone, it's Cait again! Did you enjoy Jeff's post last night? And he thought he had writing skills of an 8th grader? I don't think so. His post was great-and so was that caramel frappe that he made! I told him not to make me once since it wasn't the healthiest recipe out there, but I actually ended up just drinking half of his....more

Hey Cait:
I just made your pancakes for supper. They were WONDERFUL. And sturdier than my old ...more

Red velvet cupcakes that are actually kind of healthy. :]

Red velvet. Sweet, sweet Kryptonite... my one true weakness....more

Exactly how much is one stick of butter?more

Whole Grains: What's the Problem, People?

I'm old enough to remember when "brown bread" was something exotic and vaguely threatening that only the hippie family down the street was brave enough to eat. As a kid, I assumed there was only one "normal" kind of flour: white. Same thing with rice. And the only variety we got as far as grains were bowls of Cheerios, Cornflakes, or Raisin Bran. But most often, we got our grains in the form of Wonderbread, Oreos, and Poptarts. ...more

I recently "developed" a "go-to" formula for making quick & easy grain dishes using ...more