Plyo Box Pyramid Lower Body Burner

15-Minute Whole Body AMRAP Workout

 This workout is originally posted on the fitness & healthy lifestyle blog, In Fitness and In Health....more

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

 This workout is originally posted on the fitness & healthy lifestyle blog, In Fitness and In Health....more

10-Minute Ab Burner Workout (no equipment needed)

This workout was originally posted on the fitness & healthy lifestyle blog, In Fitness and In Health....more

Bodyweight Supersets Legs & Glutes Workout

This workout was originally posted on the fitness & healthy lifestyle blog, In Fitness and In Health....more

Medicine Ball Upper Body Superset Workout

 This workout was originally posted on the fitness & healthy lifestyle blog, In Fitness and In Health....more

Plyo Box Cardio Full Body Workout

 This workout was originally posted on the fitness & healthy lifestyle blog, In Fitness and In Health....more

Stability Ball + Dumbbell Back & Biceps Circuit Workout

 This workout was originally published on the fitness & healthy lifestyle blog, In Fitness and In Health....more

The HIIT Workout You Should Try This Year: Tabata

So you've made your resolutions for 2016, and I bet some of them encompass getting healthier and working on your fitness routine. That's great! Have you ever thought about incorporating a fitness class, small group training session, or new style of workout to jazz things up and get you excited about working out again? If not, here's a great workout suggestion to try this year: Tabata. ...more
infitinhealth You're welcome! ~Brandimore
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