Hummus Salad Dressing

The only time I had to go grocery shopping over the weekend was Friday night at 10pm after a full day of digging trenches, planting flowers, and rotating dirt....more

5 minute Mango Tropics Quinoa Flake Bake

 I've been drawn to these mango quinoa bakes this week because they're fast and can be prepared the night before....more

Guilt-free Nuts & Seeds Toffee Squares

Remember these granola bars from JK Gourmet? My first bite of the nuts & seeds flavor was heavenly....more

Oh Canada Dessert Pizza

Canada Day is a big event at our house. We throw some meat on the grill, gather up as much Kokanee as we can, and blare the tunes. All in the name of this beautiful country we call home. This year, I wanted to do something a bit different....more

Hmm I think I have a maple leaf cookie cutter. I should make some Canada Day cookies, shouldn't ...more

Overnight Banana Cherry Pudding

This Overnight Banana Cherry Pudding is a vegan and gluten-free raw, high-fiber breakfast. It features mashed banana, fresh cherries, flax and chia seeds....more

Vegan Taco Salad

What an eventful day yesterday! I'd taken the day off from work to catch up on things but ended up having to deal with a major computer problem for a huge chunk of the day. At 12pm, I found myself in my car, rushing into the city with my damaged computer tower nestled in the back seat....more

Dad’s Famous Potato Salad

The summer months bring back so many fantastic childhood memories.In the summer... You could catch me hiding with my dad under the dinning room table, chowing down on dipped Oreos in milk right before dinner....more