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Nordette is a freelance journalist, published fiction writer, poet, and the mother of two children. She is also a BlogHer.com Contributing Editor an...
 
 
 
 

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Can You Change Your Life With Positive Thinking? Yes.

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I believe that when we consistently stumble into the same messages, or the same thoughts flit across our mental screens repeatedly -- and those thoughts are reasonable, not crazy -- that the universe is speaking to us, and we should pay attention. So, when a BlogHer staff member suggested a contributing editor write about the blogs Operation Beautiful and Gives Me Hope and interview their founders, I raised my hand in cyberspace, "Oooh! Ooh-ooh-ooh! I'll do it!"

As its "about us" page says, Gives Me Hope (GMH) is a site "where people share with the world their most hopeful, uplifting moments and allow others to draw strength from their experiences," and its slogan is "Life is beautiful today!" The site's creators, Gaby Montero and Emerson Spartz, write that they started GMH in May 2009 in response to the popular site, FMyLife.com (FML). "On FML, people share stories explaining how their day was completely ruined."

GMH inspired Operation Beautiful (OB), whose founder, Caitlin Boyle, began with a post on her other Web site, Healthy Tipping Point. Operation Beautiful's slogan is "Ending fat talk one anonymous Post-It at a time."

Caitlin states succinctly at OB, "The mission of Operation Beautiful is to post anonymous notes in public places for other women to find. The point is that WE ARE ALL BEAUTIFUL. You are enough ... just the way you are!"

The concept behind both GMH and OB is old wisdom. As Gaby wrote to me, you can think of it in terms of an old saying, "If you lie down with dogs, you get fleas."

That's a line I heard from my grandmother often. If you think of negativity as fleas (my grandmother equated the fleas with people who were bad influences), you see the logic of Gaby's philosophy.

Through GMH, she and Emerson encourage people to infuse cyberspace with positive stories about life rather than negative drama. Through OB, Caitlin inspires women to take what she calls concrete positive action in the brick-and-mortar world by leaving self-esteem building messages for other women.

Considering how I've been mulling over ways in which we change our self-mythologies -- or as Rosie O'Donnell said on Oprah's show Monday, that she had to give herself a new story -- the path up which these two young women, Gaby, 22, and Caitlin, 25, have chosen to take their lives intrigues me. This is what I mean by the universe speaking. My mother used to call it "messages in the ether." It can be an idea for a new product, an invention, or a way to live, and it's out there floating and popping out at you everywhere you turn if you're paying attention.

For instance, in December, I asked if anyone had links about challenges to think positively for a month. Liz Rizzo responded immediately that she'd just seen a note from Yoko Ono on Facebook posted that same day, "Try to say nothing negative about anybody for three days, for forty-five days, for three months. See what happens to your life."

Minutes later, BlogHer CE Morra Aarons Mele sent the link First30Days.com, a site with the mission to "inspire you to find the positive in any change —- the ones you're struggling with and the ones you've always dreamed of making." Then Liz Gumbinner sent a link to The Happiest Mom, and Maria Niles sent a link to her post about going complaint-free for 21 days. And AVFlox sent a link from a family member about the Seven Day Mental Diet from Emmet Fox:

The most important of all factors in your life is the mental diet on which you live. It is the food which you furnish to your mind that determines the whole character of your life. It is the thoughts you allow yourself to think, the subjects that you allow your mind to dwell upon, which make you and your surroundings what they are. As thy days, so shall thy strength be. Everything in your life today — the state of your body, whether healthy or sick, the state of your fortune, whether prosperous or impoverished', the state of your home, whether happy or the reverse, the present condition of every phase of your life in fact — is entirely conditioned by the thoughts and feelings which you have entertained in the past, by the habitual tone of your past thinking. And the condition of your life tomorrow, and next week, and next year, will be

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Candelaria Silva 5 pts

I am glad to see that you continue to explore positivity.  Thanks for the GMH website.  Be well.

http://blog.candelariasilva.com ( http://blog.candelarisilva.com/ )

Good and plenty!

bakinbaker 5 pts

Thank you for this Nordette! I am new here and to blogging so I'm constantly seeking out blogs to follow, read, and learn from. Thank you for this and I truly believe that the way you think changes the way you live, how you feel, your chance for survival and of course the interaction and relationships you have with others. 

As an example: Several weeks ago the radio station I listen to on my way to work was talking about an author of a particular book (sorry, I don't remember the name or the author) was going to be on the next morning. Evidently the book talks about ways to heal yourself and find natural remedies to various ailments and even claims to know the cure for several diseases and conditions. One caller said that after hearing about this book several years ago, her mom got it for her because she (the daughter) had a form of MS and the book claimed to have a cure. 

Turned out the book wanted you to send money to them so they could mail you the cure directly; something to do with all the government's red tape and FDA regulations. So, with what they considered her last hope for a cure down the drain, she decided that she would no longer be sick anymore. She went from needing help to get out of bed, walk, go to the bathroom, shower, et cetera, to several (I think it was 2 or 3) years later, she is now an active single mom with 4 children and has very little pain. 

BakinBaker

AnythingItTakes.blogspot.com

bakerokie.wordpress.com

It is wonderful how much time good people spend fighting the devil. If they would only expend the same amount of energy loving their fellow men, the devil would die in his own tracks of ennui.

Ellen Besso 5 pts

Hi Nordette: Thank you for this post - so much in it! And yes, yes, yes, thinking & acting positively is the way to save the world & ourselves! There's too much bad news.

I just returned from 2 months in India with my partner, where did volunteer work with Tibetan refugees for half of that time. It was perhaps the most uplifting experience of my life & I am a changed woman for it.

Now my challenge is to maintain my gains by my daily thoughts & practices!

Ellen Besso, M.A., R.C.C.

Life Coach & Author

www.ellenbesso.com/midlifemaze &

ellenbesso.com

Nordette Adams 6 pts

and definitely on the mark. Thank you for commenting.

Nordette Adams ( http://www.bookotopia.com ) is a BlogHer CE ( http://www.blogher.com/haystackprofile/viewprofile... ) & you can find her other stuff through Her 411 ( http://her411.com ).

Nordette Adams 6 pts

I think frequently the negative thoughts in our heads about us are the criticisms of others who've wounded us emotionally, especially commentary on who we are that rejects us as unlovable.

Often it's the voice of someone we know loves such as a mother or father. And sometimes we may know that our parents didn't love us as they should have but were abusive. In addition, we get messages from peers who need to put others down to make themselves feel better and in today's age, the media sends plenty our way to tell us we aren't good enough in hopes of selling us a product.  

Some of us are more susceptible to harsh criticism than others and internalize it, especially when the negativity comes from the mouths of authority figures. Its' good if that you offer solutions to those who seek more enlightened ways to cope.

Hope you'll also read part 2, an interview with Gaby and Caitlin.

http://www.blogher.com/why-positive-thinking-can-c...

Thank you.

Nordette Adams ( http://www.bookotopia.com ) is a BlogHer CE ( http://www.blogher.com/haystackprofile/viewprofile... ) & you can find her other stuff through Her 411 ( http://her411.com ).

Nordette Adams 6 pts

Laughter is healing. I really believe that, and so I wish you much success.

Nordette Adams ( http://www.bookotopia.com ) is a BlogHer CE ( http://www.blogher.com/haystackprofile/viewprofile... ) & you can find her other stuff through Her 411 ( http://her411.com ).

Expat Mum 5 pts

I once heard someone on TV say "CHOOSE to have a great day". That made me stop and think.

Tre - 5 pts

So gonna bookmark/fave and share this post.

You've covered so much ground.

What I adore about the trend is that it seems we need others to go ahead and nod that thinking positively matters.

Maybe cuz it's the basis of my practice in how to be authentic and live the lives we're meant to that I soo get this....

But I didn't always.

I wanna offer something...

The negative self babble that comes to us IS NOT OUR THOUGHT.

Hard to wrap our arms around b/c it comes guised as "I" or "me"...

But just as you protect yourself from danger in so many other ways, we are totally novice at how to protect our thoughts from 'mental attacks" especially when the attack and condemning is well under way.

I can offer anyone specific tips and how to's..but I'm not trying to pitch a sale.

I'm simply trying to stand for everyone's RIGHT to resist the negative crap.

If the best that you can do is simply become MORE AWARE of when it's in thought, I don't care if it's snarkiness or sneering at someone you feel justified in sneering at (trust me, I get it)...to stuff that criticizes us deeply and would push us to abuse or harm ourselves outwardly....

Being aware is one thing...resisting those thoughts is another...

Sometimes the best we can do is mentally arrest them and so NO WAY you're not coming in to rob my peace or destroy my now this moment.

And sometimes that is the most essential invest in "us" and in loving ourselves we can make.

SOO hope to see the topic continue....

Each one of us is already a full expression of all the qualities we need to live full abundant peaceful nurturing lives...We are so much more than bodies. We are so much more than job titles. We are vastly so much more than any label. We are ourselves..fully and purely.

Thank you soo much for this post. Hugs for all that effort!

Tre~

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cardinal cardz 5 pts

Elaine says:

Nordette!  I love your post and wanted to say thank you so much!  I agree with you, and love that I have new websites to check out for positive thoughts/reading.  I am a new small business owner and need all the lifts I can get.  Although, our company is based on laughter, so that helps a ton with the positive thinking!  I recently started blogging, initially because I love writing and I love reading.  What I soon learned is, it is so very rewarding to lift other women up with a simple compliment.  I think all of us bloggers have a running thread, and some days we wonder "Is anyone listening, does anyone care, am I any good at this?"  And just one "atta boy" can send you into orbit feeling like your worth something.  It's so powerful what a community we are and what we can do for each other.  I just love it!  I love making people smile.   And I just LOVE LOVE LOVE making people laugh!

http://cardinalcardz.com ( http://cardinalcardz.com/ )