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Nutrition therapy (MNT), exercise science (BA), yoga (RYT): I'm a holistic nutritionist specializing in celiac disease, gluten intolerance, autoimmun...
 
 
 
 

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Boyfriend Bait: Gluten-free Pumpkin Pecan Cupcakes

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A warning: these cupcakes lead to hanky-panky. I thought I better mention that right off. According to a recent study by the Taste and Smell Treatment and Research Foundation, essence of pumpkin is the way to a man's heart. Or, at least to his boy parts.

Dr. Alan Hirsch and his smart-smelling colleague, Dr. Jason Gruss, conducted an in-depth plethysmographic (don't even ask) study on the food smells men find most sexually stimulating. Empirically documented through hemodynamic appendage testing (so to speak).

The results are in and guess what, ladies? No need to wear high heels or buy expensive perfume. Just stick a doughnut in your pocket, munch on some licorice and sprinkle pumpkin pie spice in your hair. You'll be irresistible.

But, be careful. I'd think twice before setting bait for the doughnut guys.

The Top 10 Odors Male Volunteers Responded To
(
actively responded to, like in a physically noticeable way)
1. Pumpkin pie and lavender
2. Doughnut and black licorice
3. Pumpkin pie and doughnut
4. Orange
5. Lavender and doughnut
6. Black licorice and cola
7. Black licorice
8. Doughnut and cola (doughnuts and cola? seriously? who are these guys?)
9. Lily of the valley
10. Buttered popcorn

So – the way to a man's heart, with a stop here and there, is through pumpkin pie spice and doughnuts? I bet men wish the reverse was that simple.

Doughnuts versus shiny, sparkly things.

Men are from Mars via Dunkin' Donuts and women are from Venus via the jewelry store.

Here's a recipe for love: Gluten-free Pumpkin Pecan Boyfriend Bait Cupcakes
(I threw in some chocolate so the ladies would also be in the mood.)

Ingredients
1 & 1/2 cup Pamela's Gluten-Free Baking & Pancake Mix
1 & 1/2 teaspoon 5-spice blend *
1/3 cup organic Turbinado sugar (or another form of sugar)
1/4 cup coconut oil, melted
2 large eggs
1 teaspoon Madagascar vanilla, sniff and swoon (regular vanilla is fine)
1 & 1/2 cups pumpkin pie purée (I used Farmer's Market canned, organic pumpkin pie mix, it smells divine)
1/2 cup chopped pecans
1/2 cup chocolate chips (optional, but recommended for obvious reasons)

Directions

  • In a medium bowl, whisk together Pamela's Mix with the 5-spice blend. Set aside.
  • Place melted coconut oil and sugar in mixer bowl and mix on medium speed until well blended. Add eggs one at a time, vanilla and pumpkin pie purée and mix well.
  • Slowly add dry ingredients and mix on low speed for a minute or two until all ingredients are blended.
  • Fold in chopped pecans and chocolate chips.
  • Fill paper-lined muffin tins 3/4ths full and bake in preheated 350 degree oven for 22 to 26 minutes (depending on your oven temperature), or until toothpick inserted in center comes out clean. You can also use silicone baking cups.
  • Cool on wire rack and see what happens.
  • Makes 12 cupcakes. Top with cream cheese frosting or vanilla ice cream and selectively serve at your own risk.

* I use Frontier Chinese Five-Spice powder. Oh my gosh, the research team should have set their standards higher than doughnuts and popcorn. This stuff is heavenly. It's a bit exotic though. If you want to play it safe, use 1 teaspoon of cinnamon and 1/4 teaspoon of nutmeg.

* I didn't make this research story up. Here's the official study. Anybody up (no pun intended) for a gluten-free version of this research?

You might also like my garam masala infused Moroccan Stew recipe. Very sensual.

Peace, love and sexy cupcakes
Melissa

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melissarenee 5 pts

cloudhackz,

I LOVE 5-spice powder, but it's a bit exotic and not for everyone. Good luck with the recipe. If you follow it as is, the cupcakes are really good. Thanks for your comment.

cloudhackz 5 pts

Melissa,

I've never cooked with 5 spice powder before and am heading out to the grocery store today to get some just to make these. I'm usually disappointed by the taste of GF baked goods, but everyone is raving about your recipe, so I'm definitely trying it.

Thanks for sharing!

melissarenee 5 pts

Oooh, chocolate icing. Good idea!

Diane Eblin 5 pts

These cupcakes were amazing. We even added a little chocolate icing to a few. Lets just say they work!

Diane Eblin

Good Food No Matter What!™

The W.H.O.L.E. Gang, LLC

http://www.thewholegang.org

melissarenee 5 pts

Perfect job when you're in college. That wouldn't be Krispy Kreme would it?

melissarenee 5 pts

Jenna -- warning, they really are good. Like, eat-three-at-one-time, good (not that I would know). =)

melissarenee 5 pts

Sounds like pumpkin pie doughnuts could be on your baking list!

melissarenee 5 pts

There's a whole new parallel universe waiting for you, Melissa! Gluten-free baking is actually a lot of fun (once the learning curve is over). There are so many alternative flours that you never would have tried unless you had to experiment without gluten.

As for spices coming through the screen, we need scratch and sniff computers.

melissarenee 5 pts

Odors do work in mysterious ways. The 10 scents women respond to? Hmmm? Lemon, pumpkin pie, chocolate chip cookies, cheesecake, new car smell?
:-)

melissarenee 5 pts

I agree, bluebonnetbaker! Pumpkin pie spice, 5-spice powder and garam masala are my food scent turn-ons. Nice family of sensual smells. Sniff, sniff.

melissarenee 5 pts

Steph,

These little gems really are delish. And don't you love the ease of Pamela's mix? Perfect for afternoon snacks. Or even breakfast. Pumpkin waffles, maybe?

xo

melissarenee 5 pts

Shirley,
This stuff is amazing. I love it in pancakes, muffins, even smoothies. It's delightful. It must be my turn-on! Thanks for your comment, always appreciated!
:-)

melissarenee 5 pts

Jeanie,
I think you're right about that! Pumpkin pie spice, bacon, burgers, mac & cheese, whatever is around. :-)

Wendy Gregory Kaho 5 pts

No wonder the guys were always flirting with me when I worked in a doughnut shop during college. My hair and skin were infused with essence of doughnuts.

JennaHatfield 10 pts

These look yummy.

Contributing Editor Jenna Hatfield (@FireMom ( http://twitter.com/FireMom )) blogs at Stop, Drop and Blog ( http://stopdropandblog.com ) and The Chronicles of Munchkin Land ( http://thechroniclesofmunchkinland.com ). She is a freelance writer and newspaper photographer.

amsnv 5 pts

My husband shared this tidbit with me a couple of weeks ago and said we better experiment by making pumpkin pie!

I can definitely say that he responds to doughnuts already!

Love the addition of pumpkin pie spice, very unique.

Melissa Ford 5 pts

I'm always collecting gluten-free recipes because I now have someone to try them on. And this sounds good enough that I could practically smell the pumpkin and spices coming through the screen -- I wish!

Melissa writes Stirrup Queens ( http://stirrup-queens.com ) and Lost and Found ( http://lostandfoundandconnectionsabound.blogspot.c... ). Her book is Navigating the Land of If ( http://thelandofif.blogspot.com/ ).

melissarenee 5 pts

Now I can't remember who, but one of my readers called these stud muffins, which is perfect! Wish I had thought of that. Thanks for all your comments. And yes, these cupcakes are divine. xo

sstiavetti 5 pts

Boyfriend bait? Oh! That cracks me up! Can I use that when I talk about delicious desserts? :)

----------------------
Food blog: http://www.wasabimon.com ( http://www.wasabimon.com/ )

Cookbook reviews: http://www.thegoodtastereview.com

Twitter:

gfeglutenfreeeasily 5 pts

Melissa, you always cover all the bases in your articles--love that! And, making a recipe that will work for both the boyfriend AND the girlfriend, well, that's just so wise. ;-) I guess the item that surprises me most on this list is the lavender, but maybe some upscale, romantic B&B owners would tell you that they knew that all along. LOL

I haven't tried the Chinese 5-Spice yet, but will pick some up when I get my regular supply of Asian white rice flour.

Thanks for the recipe, the science, and the laughs!

Shirley

Not just gf, but gfe!

SensitivePantry 5 pts

Nancy @ The Sensitive Pantry

http://www.thesensitivepantry.com

I had no idea that odors work in such mysterious ways! I'm running out to the store now for some pumpkin pie, lavender, licorice and doughnuts! BTW...what are the 10 ten scents women respond to? (Mmm...Pumpkin Cupcakes.)

bluebonnetbaker 5 pts

That's hilarious, but pumpkin spice definitely turns me on. It's one of my favorite scents and flavors.

Stephanie ODea 5 pts

They look delicious!
I've got a half-can of pumpkin puree in the fridge and tons of Pamela's.
guess what's going to be tomorrow's afterschool snack?

lovely.
xoxo steph

lifebyjeanie.com 5 pts

Serious? I thought anything they could eat would turn them on :)