Goals for 2012 and How I'm Going to Achieve A Half-Marathon PR
I've got my fifth and sixth half marathons coming up this Spring. I'm trying to PR and break the 10 minute mile mark in my race, which is a whopping 40 seconds off my current PR.
Unfortunately, finding the perfect training plan is sort of like the running version of Goldilocks. I've been tweaking my plan as I go along to try to reach the right intensity level.