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Beginning the first week of January, BlogHer will be making a commitment to help you find success with healthy living in 2009.
This twelve week Good Health-athon will have several Contributing Editors participating, from singles to couples to families to mid-lifers. They will cover a different aspect of healthy living each week. So, whether you've made a New Year's resolution of weight loss (like about 45% of people do each year), or you just want to make a commitment to good health - I hope you'll join us in our 2009 Good Health-athon.
We'll have all sorts of helpful information, ideas, tips and links designed to help you find the healthy living success you're looking for. And there are many ways that you can participate. Try one or all of them...
1. Read The Good Health-athon posts and use the information to assist you in your goals for healthy living.
2. Comment regularly on the Good Health-athon posts, and let us know how they've been helpful to you. Leave additional ideas or tips that you find helpful.
3. You can also share your struggles and successes with the group in comments. Doing this can help you maintain your personal commitment, while also having an impact on others going through similar experiences.
4. Write weekly on your personal blog as you follow along with the Good Health-athon. Give your readers an opportunity to be part of this exercise in better health, by writing about it and sharing your experiences, struggles and successes. (And add your post url to Mr Linky below.)
5. Do you have your own advice on how to live healthier in the New Year? We would love to hear it. Write a post on your own blog (or on BlogHer), and leave a link to it in the comments of this post. There's a good chance that one of the BlogHer Good Health-athon contributors will link to it.
6. Submit photos of your efforts to get healthy to the BlogHer Flickr Group and we'll feature them in our masthead. (Photos must be vertical and not horizontal!)
In addition to covering topics such as; setting goals, exercise & fitness, lifestyle, nutrition, and more...We will also be having periodic progress checks where we can all share how far we've come, what's worked, and what hasn't. This will also be a great time for all of us to support and encourage each other.
So...Are you ready for a healthier 2009? If so, join us for our BlogHer Good Health-athon, and together we'll get on the path to healthy living.
