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Addicted to Dieting?

7/23/10 6:50am by Denise
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Scale

I spent many, many years managing the now defunct WebMD Weight Loss Clinic and have seen thousands of women lose weight, gain weight, maintain weight, gain weight - and start all over again. It often felt like a never-ending, no-win, vicious cycle. Could it be that some women are addicted to dieting?  Read more >

How Important Is Willpower in Maintaining a Healthy Diet and Lifestyle?

6/1/10 5:40am by Catherine Morgan
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Good Health-athon

How important is willpower when it comes to our ability to maintain a healthy diet and lifestyle?  Is it possible to change poor eating habits to healthy ones if you don't have a lot of willpower? My answer:  The more willpower you have the easier it will be, but perfection isn't necessary.  Read more >