Good Nutrition vs Good Taste
By SaraCrisóstomo on May 12, 2014
There are many foods that taste great, but aren't nutritious at all. Then there are nutritious foods that just taste awful. How do I keep the balance between the two?
It's Simple, I don't! Neither does most of Americans. That is why Obesity is on the rise. If the food tastes bad, I simply don’t eat it! I don't have the will power or discipline to force myself. Every now and then I find a nutritious food that tastes great. When I do, I over eat it until I am totally burned out. Usually it’s a new yogurt flavor!
Last year, I started a Dieting Series on my blog, Livin' La Vida Loca. It tracked my progress and shared information I had learned on my journey. I haven’t really followed that path this year. I have many excuses, but most of it comes down to laziness and my unwillingness to eat nutritiously.
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