For me, it's hardboiled eggs: it's incredibly simple to make a bunch at once; they provide a quick easy snack; and yet I never seem to have them around because I don't think ahead. Iced green tea in the summer is another example; or even defrosted chicken from the freezer. There are too many food options that I deprive myself of because I wait until I want them, when it would have been much better if I spent a couple minutes earlier planning ahead.
Anyone else have that problem or is it just me?
Today's challenge, is to find a few minutes today to make future food prep much faster and easier. It could be cutting up some veggies and making healthy dip to take to work all week; baking a batch of bran muffins one evening, or, in my case, hard-boiling a bunch of eggs.
Or, as always, design your own healthy challenge!
Your reward: Everyone needs Natalie Dee periodically!



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