Snow

I am currently in the North east and we were hit with a blizzard of epic proportions. We have at least a foot of snow here and I know the South is not faring much better. Dallas has over a foot of snow too and Atlanta is expecting 3 inches today!

What does this have to do with exercise? Well, shoveling snow is a great activity to get that heart pumping! A woman my size can burn 253 calories every half hour shoveling snow. Even though it is a tedious task, if you shovel snow you will burn quite a few calories!

Interested in finding out how many calories you will burn? Check out this calorie calculator.

Cutie Booty Cakes

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