NOW PLAYING: Give more to get more

We know these words of wisdom, but it's mighty hard giving when you are depleted. This episode with my pal Christine Koh of Boston Mamas reminds me why giving actually gives you more energy. It seems to defy common sense but if you also look at giving as giving to yourself, then is starts to work for me.

Christine won the challenge we posed to the community, when we asked for your ideas for new episodes--and your expertise. We loved the concept of giving more to get more, and Christine's wonderful take on it. And I hope you do too!

NEXT WEEK: Healing with humor, with someone who is quite the expert.

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