Day #1 ...So Far, So Good
I'm taking the Water Way Challenge this week and today was my first day. It's funny but whenever I try to measure my water intake I am amazed by how much I'm really supposed to be drinking a day - and that's if I'm not working out. Most days I exercise by teaching aerobics, taking a hike or a walk, so I feel like I really need to be more on top of this situation.
I posted about my water issues which you can check out here if you are interested. What I'd like to know is how YOU make sure you're getting your 8 glasses a day? Ands why is it so hard for me? (I realize you may not have that answer).