The Happiness Project: Verdict, a gift you can give yourself
It is a moment many of us can relate to in Gretchen Rubin's life, when, while staring out the 'rain splattered' window of a city bus, she had the sudden realization,
'I am in danger of wasting my life'.
How many of us have had this experience, where vague discontent has piled up for so long that it takes on the form of depression and general 'life stage panic'?
Unlike most of us however, Gretchen decided to take action, embarking on a 'Happiness Project'. Twelve months of preplanned activities and life approaches designed to identify the key elements required to nurture happiness in her own life.
'Happily' for us, Gretchen also decided to document this year spent in the deliberate pursuit of Happiness, and The Happiness Project' is the motivating and inspiring result.
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