Happy Food, Healthy Life


Salt Lake City, UT
United States

Here you will find articles, lists, recipes, and affirmations that highlight your true ability and potential to enjoy foods of all kinds.  From cookies to cupcakes, pizzas to pies, I am a firm believer that we, as powerful and intelligent human beings, have the ability to choose which foods will make us happy.  Through diets and eating disorders, much of our society has been trained to believe that there are good foods and bad foods.  In my opinion, they're all good.  There is no failing.  If it makes you feel happy, there should be no reason why you should deprive yourself.  Follow me in a life-changing journey to complete food and body acceptance, all while enjoying each and every bite of your brownie sundae.