Healing Connections

Since I began grad school last August I have been particularly awe-struck by the twins, Synchronicity and Serendipity. Connections everywhere! Seemingly unrelated events, conversations, books, memories, people have suddenly fallen together like perfectly synchronized cogs. My life paths and how they have led to where I am and what I am doing today is the most amazing and surprising of all.

This past week I have been thinking about some pretty deep things regarding God, Godde (thanks to Margaret Starbird), Goddess, Spirit. I was trying to wrap my head around my what I am learning from my independent study and pinning it down to nice clean thesis statement. Not an easy task when I have so many more questions than statements (other than "wow! I never thought of that!"). I won't attempt to explain some of my thought processes (have to leave something for the book) but while mind-mapping I stumbled upon this idea:

It is CONNECTIONS that heal.

Think about it: Connection with those you love, the touch of a mother connecting to a newborn, the new connections made in the brain each time we learn something new (and that researchers tell us help keep us mentally alert as we age), that intangible inner glow we feel when connecting with nature, a relationship with a higher power, connecting with ourselves during some precious alone time, or the resonance we feel when we read/hear/write something that we connect with on a deeper level.

And then there's the research of emotions and language. It has been shown by scientists and psychologists such as Eugene Gendlin and Dr. James Pennebaker, that it is (only?) when we connect language, either written or spoken, to our feelings (emotions and sensations) that we get a feeling of resolution and so can begin to heal from traumas or emotional upheavals.

It is said we are not islands. No, we are more like the icebergs or delicate coral reefs: connected and part of a far-reaching eco-system, most of it hidden but supporting much life. And it is only when we acknowledge our connections that we can become personally Whole and part of the universal Whole. Maybe this is what it means to be Holy?

Prompt: What connections in your life have healed/helped you?

~~~~
Joanna
Wisdom Within, Ink
Creative Change Coach & Certified Journaling Instructor

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