THOUGHT FOR THE DAY

May we all have eyes to see so that we might grow in our ability to practice compassion.Inspiritual: A space for spiritual evolution and transformation...more

Change of Plans or Lack of Plans

During our extended stay in Florida I did some thinking.That thinking led to me making a couple of decisions. That I move back to Tampa and go to school there. This was probably the first time I made a decision like this that wasn’t influenced by someone else, circumstances were taken into consideration but in the end it was my choice....more

When Your Heart Forgets Its Song

“How’s your heart?”“Excuse me?” It wasn’t that I hadn’t heard him. I had. But it wasn’t a question I was prepared to answer.He smiled with non-expendable patience. “How’s your heart?”...more

A WISE TEACHER ONCE TOLD ME......

A WISE TEACHER ONCE TOLD ME.. TO TRY AND CONFRONT YOUR FEARS. EVERYONE HAS FEARS. IT IS PART OF OUR MORTAL MINDS AND CONSCIOUSNESS. MOST OF THE TIME, WE FIXATE ON THE FEAR AND IMAGINE IT TO BE FAR, FAR BIGGER THAN IT REALLT IS. I BELIEVE THAT OUR LIFE CHALLENGES ARE  TO CONFRONT OUR FEARS, AND GET RID OF THEM. THEY REALLY DONOT SERVE OUR HIGHEST GOOD. THEY LIMIT US, PRESEVENT US FROM HAVING OUR ADVENTURES, ...more

We've all got the blues

When I did my 100 book challenge last year, I would occasionally (and accidentally) get a large print book from the library. I'd crack it open, see all the large typeface and think, "Wow. That's kind of nice."...more

New Blog Post: Get Your Mind Right, Get Your Vision Tight! How to create a vision board

If you believe, you will receive whatever you ask for in prayer." Matthew 21:22 On August 2, 2014 two of my dear sister-friends hosted a powerful and visual event entitled, " Dream Awake, Create Your Vision" in Providence, RI. This event transformed my life and vision. Not only did I provided a heartfelt laser coaching sessions, I also met positive, beautiful women in which we encouraged and empowered one another to live their best life....more

The Fit Empress’ Definition of Fitness

 The Fit Empress began as a place for me to document my weight loss and fitness journey.  A way to keep myself on track, or at the very least, accountable for when I fell off the wagon.&n...more

Chateau, My Home

  ...more

Prairie, My Land

Prairie, My Land  Prairie, My Land speaks to our purpose in life. It has been fashion in our hearts since eternity. It is our God-designed purposed destiny; it is the fulfillment of our desires....more

#1 Reason Why Things Aren't Going As Planned

A confident woman recognizes the need to have a vision for her life, and she recognizes that she must work her vision in order for it to come true. [Tweet This!]There is nothing I hate more than something not going as planned. I admit I am not a “go with the flow” type of girl, and I never think I will be. The funny part is when it comes to life there are some things I have control over, and other things I don’t....more