Healthy Baked Apple Dessert w/ Cinnamon & Coconut Sugar
By YellowTurtleFitness on January 22, 2014
My Baked Apple Dessert is healthy and delicious, using inflammation reducing Cinnamon and Coconut Palm Sugar – an alternative to white sugar that provides vitamins, minerals, and doesn’t spike blood glucose levels the way conventional sugar would.
At around 150 calories for the entire dish, you can use this recipe as a quick and easy snack, or as a simple and healthy alternative to traditional desserts.
Since you aren’t using chemically laden sugar alternatives, it’s also safe for your kids. My kids love it, and the Coconut Sugar has a touch of brown sugar-like sweetness that provides extra magnesium(which many kids AND adults don’t get enough of)!
The end result will be sweet, delicious, and slightly soft, with just enough “sauce” to keep your apple from being too plain.
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