Healthy Lunch Ideas
By Catriona on July 28, 2013
Fast, Easy Salad: Greens and Grapes
- 1 cup seedless purple grapes
- 2 cups mixed greens or spinach
- 8 baby tomatoes
- ½ cup broccoli
- 12 almonds
- 2 tbsp raisins
- 2 green onions
Serve with homemade dressing or your favorite low sodium, low fat dressing :)
Mix all ingredients in a large bowl, add your favorite dressing and enjoy.
Homemade Pita Chips
Using whole wheat wraps to make pita chips is one of my favorite snacks. It's a healthy alternative to chips—crunchy and a bit of spices for salt to satisfy your salt cravings!
- Cut 3 small whole wheat or whole grain wraps into triangles
- Brush with olive oil
- Sprinkle with your favorite spices
Bake for 10 minutes at 300 degrees, or until crispy and enjoy!
To view images of these delicious creations, visit http://thisandthatcat.com/sunday-fun-day/