A Healthy Slice of Life

My blog is a realistic perspective on how to live (and enjoy) a healthy, well-balanced life.  I used to struggle with this concept myself, but now I am a certified wellness coach and enjoy helping my clients transform their current lifestyle into a healthy, energetic and well-balanced lifestyle.  I have a passion for writing and wanted to bring some tips I have found helpful, as well as challenged I run into, into the online world. Here goes nothing! :)