Cauliflower Rice

I don't know what took me so long to try out Cauliflower Rice. For those of you not familiar, it's pretty simple. You grate cauliflower or throw it in a food processor until it breaks down into rice-sized pieces. Then you just cook it down until tender. Cauliflower Rice is born!...more

Rainbow Fruit and Veggie Tray

Weekend is here and that doesn’t mean healthy eating has to go out the window. Make this colorful fruit and veggie tray. Serve before the main course and you’ve got a captive audience. If you have a snack-habit and I do, this is a healthy alternative. ...more

Daikon Noodles with Hoisin Chicken

Oh yeah...more


 RATATOUILLEFish and Vegetarian ...more

Roasted Carrots

Butternut Squash Minestrone

Butternut Squash Minestrone is a comforting soup that puts a twist on a classic with the addition of butternut squash....more

How to Save Your Tomato Seeds For Next Year's Garden

Your tomato plants have given you an entire summer of produce. However, the leaves are starting to brown, you're not getting any more blossoms, and the days are getting shorter. As you're wrapping up your last canning jars of spaghetti sauce and pizza sauce, it's a good time to start planning for next year's garden....more

Pan-Fried Brussels Sprouts with Bacon

I feel like brussels sprouts are one of those foods that people either love or despise. Which side do you fall on? I absolutely adore them, and like to prepare them a bunch of different ways. My personal favorite is pan-fried, combined with some crumbled bacon, and topped with parmesean cheese. Yup… that’s the stuff....more

Healthy Lunch box Hacks : Puff Pastry Pea Rolls edition

Almost three years into mothering my sweet little boy, I've had to bend a lot of the principles I had in my mind before entering parenthood. There are others though, that with the cooperation of my little gourmand, I never had any trouble to instill - and those all have to do with food.One of them was that I absolutely wanted him to consider vegetables as an essential part of the meal. Not something I would have to push. Not something we would have to fight over. One condition: taste everything. Even just by licking....more