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How to be there when someone's child dies -- Part II: The ongoing months

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Last Friday I wrote about how to be a good friend to someone who has lost a child in the first few days and weeks after the loss. Thank you so much to those who left comments from their own experience with this agonizing grief. Every small detail can be huge in its impact. The central thing to understand about the grief for a child is that it doesn't ever vanish. Even the most severe edge of grief can linger far past what you might imagine. Your friends will not "get better" in a quick or even moderately fast time frame. So here are some things that might help as you stand by those you love who have experienced this horrible loss.

These points are for the long haul period after the immediate shock. Remember, I am not a doctor or a therapist. This and the prior column is advice "from the soul trenches", meant to address the spiritual side of such loss only.

First, do not think that the family should be recovering, or moving right along, or over it, or doing well in a matter of weeks or months.

Many parents are told they are indulging themselves, or courting their own grief when the grief lasts long enough to make someone else uncomfortable. There is no timetable for dealing with the loss of a child. This grief does not go away. It changes. It does not go away. Stay away from phrases such as "Time will heal this wound." It won't. Your friends have every right to express their grief. And they may need to express it over and over and over. Even if your friends present a brave face to the world fairly quickly, that does not mean they are doing well. (In the severest instance, if either of the parents begin to talk seriously about suicide, take it seriously, as seriously as you would under any other circumstance.)

Second, there is no "right thing" to do with the child's room or the child's clothing and toys.

Well-meaning people offering to "help clear out your child's things", often are inflicting added pain. How long the family needs to hold on to the "stuff" of memory is up to them. It is their grief, and (honestly) their business. It is not unusual for parents to hold on to the childhood toys of living children even when their children grow up. Why would it not be OK for a parent to hold on to the toys of a child who had passed away? They may bring comfort, memories that console.

Third, If you ask, "How Are You?" please be ready to listen. If the parent says "fine", ask gently again, letting them know that you really do want to hear.

Many bereaved parents are asked that question when the asker really doesn't want the answer. In the months after the loss, the parent is still going to be in pain. Their answer may not be pretty or tidy. Just listen. Cry with them if that feels right. If you are not ready to hear the truth, do not ask the question. It is very painful to be asked, and then realize part way through the answer that the asker really didn't want to hear the real story. They just wanted the bereaved parent to reassure them that all is "fine".

Fourth, do not expect the parent to erase the child from their life.

My friend Chris and his wife carry wallet photo shots of their son that were in their wallets when he died. Their fireplace mantle still has a picture of them with their son. If their son had been a war hero, people would understand that. But somehow some people expect that a younger child should be erased when they die. It is perfectly healthy for parents to have visible acknowledgments that they once had a child. Do not be uncomfortable with such natural mementos.

Fifth- be aware that the family is under unbelievable stress.

Men and women can grieve differently, and adding that to the sudden absence of a beloved child can cripple the bravest and best of us. Every minute, for a long time, will contain elements of grief. Every minute. Whatever you can do to help relieve the burden of that long-term stress is good. Even if you just show up to mow the lawn a few times, or shovel the snow -- it can be helpful.

Sixth, ask to share memories of the child

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Mata H 5 pts

You are so right about tears. Normal and needed. Amen to that!

If you'd like to see PartI, click on this text for a link to it ( http://www.blogher.com/how-be-there-when-someones-... ).

~~ Contributing Editor, Mata H. also blogs right along at Time's Fool ( http://timesfool.blogspot.com )

Kpvega 5 pts

I'm so glad to read this, I hope it helps people know how to *be there.* I lost my three-day-old baby girl, and i know many of our family and friends had no clue what to say. I missed Part I, so I don't know if you covered this, but I hated answering the phone for awhile, because I cried a lot when I was alone, and it was easy to tell from my voice on the phone. My sisters would sound alarmed and ask "Are you OK?!" I hated that. Of course I wasn't. But I answered the phone for a nice distraction, and now I have to reassure someone that I'm ok.

People cry, and crying is a release. It should be accepted as normal, not cause for alarm.

Kristi

Small Things ( http://kristivega.blogs.com/smallthings )

Mata H 5 pts

I hope the articles and comments are helpful for her. Thanks again for your comment.

~~ Contributing Editor, Mata H. also blogs at Time's Fool ( http://timesfool.blogspot.com )

Mata H 5 pts

I am sure that you are right re the need to be cautious around whether or not the family needs/wants space.Doing a few gentle and compassionate inquiries should help gauge that.

It is 100% worth underscoring what you did -- that grief is unique and personal to the one who is bereaved. Although some things are universal,each parent will find their own way through this tragic maze. What is important, as you know well and have shown well, is that they need support in the process.

I hope your friend continues to find some solace on her journey.

~~ Contributing Editor, Mata H. also blogs at Time's Fool ( http://timesfool.blogspot.com )

the farmers wife 5 pts

is as personal as a fingerprint. My best friend lost her 21 yr. old daughter, like Kazari's friend, in the most sudden, tragic and cruel circumstance. The irony of her death is so tragic that the grief is compounded many times over.

 Thank you so much for this post Mata, because many people have no clue what to do, and so they do nothing and say nothing which is, of course, not the right thing.

 I would add one more point and that is to give them space if they need it. I back off if I feel my friend needs "alone" time with her grief. She was astounded when family members (her own siblings) expected her to be over it in a mere 18 months. She had barely touched the tip of her grief iceberg. She is ever so grateful that they sought professional help from day one.

As I said, grief is so personal. You kind of have to feel your way along with your friend. For example, I thought the I should acknowledge her daughter's life on first anniversary of her death. That turned out to be the wrong thing because my friend preferred to let that anniversary pass without any acknowledgment. She prefers to honor her birthday. It will be two years in October and the grief is ongoing. She did cross a line to a place where she's determined to find some joy in what time she has left on this earth. 

Suzanne, the Farmer's Wife

kazari 5 pts

thanks for this, mata.  one of my mother's friends lost her son in the most tragic of circumstances.  (i'm sorry, i know it's always tragic, but this was terribly cruel in it's ironies).  I'm going to send my mother both your articles.  I'm sure she'll find them useful.

I think I have a recipe for that... ( http://krissyscookingblog.blogspot.com/ )