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Shannon is a bona fide crazy cat lady living in the Greater Toronto Area. She is environmentally conscious and prefers green living, green products...
 
 
 
 

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How Does Your Weight Affect You Emotionally?

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With so many North Americans being overweight these days, weight issues are becoming more and more common. Combine that with the deluge of skinny people in magazines and movies and it's pretty difficult not to have issues with your weight, even if you are only a few pounds over your ideal.

Unfortunately, all that stressing about body image and size can take a major toll on you emotionally. Even pre-teens are becoming depressed and self-conscious about their weight and adults face the same problems. The solution for many? Weight loss surgery.

The attraction of these methods of losing weight is that they tend to be fast and are a very concrete solution. For those who are suffering from low self-esteem over their body shape and the fact that they can't stick to a diet or even an exercise program, something that basically forces you to lose weight is quite appealing. It also provides nearly immediate results, which is important to those who are depressed for this reason.

Weight Loss Surgery Options

At the moment, there are a handful of fairly routine weight loss procedures that can be done. When dieting and exercise have failed or someone is unhealthily overweight and needs to reduce fast, surgery is often the option that comes up.

Liposuction: While not exactly a standard weight loss surgery Toronto, this is a procedure used to reduce the amount of fat in the body and does result in pounds lost. It's usually fairly safe, but not long lasting, since the fat comes right back if you don't change your eating and exercise habits.

Gastric Bypass: This is a fairly extreme surgery where the stomach is actually cut to create a small pouch, reducing the possibility of eating much more than a couple of bites of food at a time. It's a permanent solution and one that can have some major risks involved, but it's still a popular option for those who are morbidly obese.

Lap Band: Far less intrusive than a gastric bypass, the lap band is a reversible surgery that is done through two small incisions. Quite simply, a band is placed around the stomach and then inflated to create pressure and form a small pouch in the stomach. The results are very similar to the surgery above, but the band can be removed at any time and there are no lasting effects.

How Surgery Helps Emotionally

The cycle of dieting and losing weight, then falling off the wagon and gaining it right back again is frustrating to say the least. However, it can also be very damaging to someone who is already dealing with not liking themselves. They may begin to feel that they can't do anything right and that they fail at everything. This in turn tends to fuel emotional eating, which causes further weight gain.

Having a surgery to install a lap band tends to have relatively few risks in comparison to gastric bypass, which alleviates many fears that patients have. Also, since their body is physically incapable of consuming large amounts of food, it tends to be a relief for those who normally can't stop eating or who never feel full. The vicious diet cycle is halted and a new lifestyle can begin.

Lap band surgeries are probably the most popular simply because they are reversible. If desired, once the weight has come off, the lap band can be removed and a regular eating pattern established. This alone is a big relief for those who don't want the permanency of something more drastic.

Being overweight can cause many health issues, but the fact is that it is also dangerous emotionally and it's time people realized this.

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Slimpressions 5 pts

Thanks for sharing this. Totally agree that the emotional aspects of body image/weight issues are as important as the physical health aspects.

Having been on a weight loss roller coaster myself, I can totally relate. Agree with Candelaria that healthy eating and movement are important aspects but more tend to focus on the numbers - size and weight loss.

Incidentally, we were surprised to learn when we launched Slimpressions that "smalls" were just as popular as the other sizes, contrary to what we had expected. It turns out, most of us,regardless of shape or size, have the desire to look good and feel our best.

Thanks again for sharing this!
Amy

ladylarke 5 pts

 I so agree with you! Being overweight should not effect how you feel about yourself. Unfortunately, there will always be those that treat obese people as if we have a disease, or that our being overweight is our own fault and therefor we are "faulty".

I am a confident, outgoing plus sized woman who recently changed careers. The job seeking process was as disappointing as it was 10 years ago. I still met male (in suits and not) potential employers who made me feel FAT, if you know what I mean. Obviously disgusted by my weight, they couldn't get me out of the interview fast enough. Simply because of how I looked. Forget my credentials and experience.

So while I am still a confident, happy, outgoing plus sized woman, I am still aware of the jerks out there that assume I am overweight because of laziness or that I eat too much. And people of size know better, don't we. It's not always about the food, is it? It can be health related, pain related, emotional issue related and so much more. Yet, if you are obese, you are faulty according to public belief.

There are options out there now that were never there before. Like lap band surgery. I'm not personally going that route, my approach is natural and holistic. But one should never say never.

Larke

Candelaria Silva 5 pts

I have been over-weight all of my life and I've exercised all my life and I eat healtily if bountifully.  I have never felt bad about my size except when other people keep trying to put in my head that I should.  There's nothing that I've wanted to achieve in dating, marriage, my career that I haven't achieved being my size.

I have two friends who had gastric bypass - one nearly died after the procedure.  Four years out, both have gained back some of the weight, although neither has returned to her original size.

Happiness and fitness is not about size.  It is about our presence in the world, how we live our lives.  If someone's weight impedes her from living life fully - than she should get to her right-size.  But a weight chart, media images don't contain the range of beauty that exists in the world.

Interestingly, one of the friends who had the surgery and thought it was going to open up a world of dates for her, still isn't dating.

My final point - healthy eating and movement should be touted for everyone as part of the journey rather than making this all about weight loss and size.  I remain, "good and plenty."

blog.candelariasilva.com

Good and plenty!