How Fast Can You Run?

Sometimes it seems that no matter how fast you run, you're never able to catch up with life. It may be that you've gotten so used to doing things so quickly that if you slowed down, you'd wonder if you're missing something. Although it's frustrating not being able to accomplish all that you'd like to do within the time you've given yourself, it can also be destructive. Stress and anxiety cause havoc within your body, mind, and spirit before you recognize the signs that you're not doing so well. By running through life, you miss all the special moments. Take care of yourself and slow down, whatever you need to do will wait until you get there.

(Running in the sand may be good exercise, but I think I'll just walk. Somehow being in the water makes all my worries go away, if just for the moment.)



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