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How Safe is that Arsenic in Your Apple Juice?

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The controversy over the safety of arsenic levels in apple juice is heating up after Dr. Oz did some independent testing that questions the safety of those innocent looking juice boxes packed in so many kid lunches. Turns out the inorganic arsenic found in pesticide now banned in the U.S. is still common in apples grown in other countries and these tainted apples can end up in our juice.

There are two kinds of arsenic–inorganic and organic–and this issue is a point of controversy because Dr. Oz tested for both levels combined. That is exactly how the arsenic levels are tested in the water we drink, but according to the FDA the arsenic levels in apple juice require a different testing.

Here's the catch: If you use the same arsenic safety criteria used for water, then the apple juice tested by the independent lab for The Dr. Oz Show did not fall within safe margins. The total arsenic level is the criteria for studying water safety. Inorganic levels is the safety level currently studied by the FDA as a safety criteria.

The arsenic safety level discussion reminds me of the controversial BPA issue in plastics a few years ago. Initially the FDA was not concerned about the safety of BPA levels until the issue became a hot issue in the news. Fast forward a few years, now we can buy BPA-free plastics.

Back to the apple juice issue: FDA scientists are calling Dr. Oz irresponsible because his statements about unsafe arsenic levels do not represent appropriate testing of juice for research purposes.

I hope Dr. Oz does not shut up. We need to keep talking about it. (Remember the recent BPA issue?) I think Dr. Oz is like most moms and dads. We believe discussion is good when it comes to the safety of our kids. A public conversation about safety levels in our food is important. 

The Food and Drug Administration insists the apple juice is safe because the arsenic is within safety limits. You can read more about the FDAs statements at their on Apple Juice Fact Sheet. Plus you can keep up-to-date on the FDA's recommendations on the FDA facebook page.

The arsenic safety level issue gets complicated because arsenic has two forms: organic and inorganic. Evidently the FDA tests the levels for both forms. The inorganic arsenic in apple juice is important to evaluate because that is the form of arsenic the FDA says is toxic.

Dr. Oz tested for both forms combined–and according to the news reports and his interviews, this method was used because that is how drinking water is tested.

Stephanie Yao, an FDA spokeswoman, discussed the issue on The Washington Post

Yao said the FDA has made it clear to “Dr. Oz” producers that their testing premise was erroneous because there was no differentiation between inorganic and organic arsenic. It’s a key difference because only inorganic arsenic is toxic.

The same The Washington Post says The Dr. Oz shows stands behind their results:

Tim Sullivan, a spokesman for the show, said the producers “stand by the results.” He said a point of the segment is to highlight that the FDA allows juice to have higher levels of total arsenic than it allows water to have. This should concern parents, he said, especially since so much juice is imported from countries without much quality control.

Dr. Oz's apple juice recommendations are available on The Dr. Oz Show website.

Did Dr. Oz manufacture a health crisis? Depends on who you ask. (And once again, this reminds me of the BPA issue a few years ago.)

You can watch more of the discussion in videos here:

I think consumers need to hear both sides of the story. I think Dr. Oz did everyone a service by bringing up a controversial topic which is a very big concern: How safe are the organic and inorganic arsenic levels in our juice?

Before you toss your juice, note that Dr. Oz says the amount of arsenic in apple juice is a long-term health issue. In other words, drinking juice is a problem over time. That's why the FDA and other independent research groups need to continue to study this issue.

frenchie illustration~Chris Olson
Writer and illustrator

Momathon Blog: the 24/7 mommy marathon–on two feet or four wheels

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Chris--MomathonBlog.com 6 pts

Thanks for all the comments and FB posts. The safety of apple juice is an interesting topic and I hope bringing more folks into the discussion will benefit everyone.

~Chris

TwoPretzels 7 pts

You know, I have no issues with Dr. Oz scaring the FDA a little. It's a matter of checks and balances, if you ask me. Thanks for that, Dr. Oz.

And agreed -- kids probably shouldn't be drinking liters of apple juice on a regular basis. We all know that moderation is key.

Way to go, Dr. Oz.

Chris--MomathonBlog.com 6 pts

TwoPretzels Thanks for your comments. I agree that we need to study the issue and in my opinion that means reconsider the current testing methods of apple juice.

Thanks again for commenting!

~ Chris

Conversation from Facebook

Margaret Maurhoff Barney
Margaret Maurhoff Barney

Anyway, the point I'm making is, if so many kids' toys that come from China have lead and cadmium and such in them, why would I want to buy something my kids will ingest that comes from a country with such lax standards? I think Dr. Oz is right to speak up about it, what's wrong with bringing up the question?

Margaret Maurhoff Barney
Margaret Maurhoff Barney

About two years ago, I noticed that they put country of origin (COO) on the apple juice bottles. That's when I started paying attention to the juice I buy--it's very hard for me to find a bottle of 100% apple juice that doesn't come from apples grown overseas. Most often China, but also Argentina and New Zealand. That's a *long* way to go for apples and I think I want that many links in my food chain.

Fiona Fort
Fiona Fort

Doctor Oz is a self-promoting blowhard. Who listens to what his arrogant ass has to say?

Brit Chambers
Brit Chambers

I don't watch the show, but have to admit that I'm leery of the FDA's standards and only feel really comfortable with foods and beverages I make myself! www.livingwiththreeboys.com

Body Fusion L.L.C.
Body Fusion L.L.C.

I was thinking about this this morning while watching the Today Show segment! Kind of feel like he's fear mongering.

Ruthanna Stiner Morrow
Ruthanna Stiner Morrow

I'm not sure why kids are drinking so much juice in the first place. That is the real problem... buy a bunch of organic apples. It was a red letter day when I had juice as a kid but we always had at least one piece of fruit every day. The sugar content in juice is an even bigger problem...

Maranda Carvell
Maranda Carvell

I don't let my kids drink apple juice anyway, but still I have to wonder why juice testing is a different standard than water testing?

Angel Venable
Angel Venable

There's definitely nothing wrong with asking questions, however, the issue becomes when (far too many) people go to the extreme and go into panic mode instantly instead of making informed decisions based on researching *all* of the facts and not just one -- whether it's from Dr. Oz, the FDA, or your next door neighbor.

Jaimie Flores-Tucker
Jaimie Flores-Tucker

Why not ask questions. Who's afraid? When it comes to our health why not? Our children! Why is it okay for chemicals to be in any of our foods? "awe it's just a little arsenic, it's been in there for years" c'mon cigarettes were just fine and dandy for years too.

Dominique Hennagin Dobson
Dominique Hennagin Dobson

The seeds in apple juice have ALWAYS had arsenic in them. Generation after generation, from Johnny Appleseed on down, have survived in spite of this "danger." I watched the preview yesterday and could only think that he is completely fear-mongering. He should become a politician...

Chef Debbi
Chef Debbi

I am so SICK of Dr. Oz, I can't even begin to tell you!!!!!!!!!!!

Renee Banzhaf
Renee Banzhaf

he will do to the apple juice industry what the egg scare years ago did to egg producers - and then suddenly - it will be okay again to drink apple juice after bankrupting companies

Melissa Bishop Sherbon
Melissa Bishop Sherbon

I stopped watching that show because it isn't informative as much as it is down right sensationalized. Sure, his You: The Manual book is wonderful ( I love it actually), but the show is like bad health-care-gimmick-mailer come to life.

Christine Pellegrino
Christine Pellegrino

I'd trust Dr. Oz over the FDA, any day!

Sarah Hawkes Valente
Sarah Hawkes Valente

OH. MY. GOSH. What child would be alive today if APPLE JUICE was dangerous. Ugh.