So on my vacation I had a blast! I ate a ton (Mostly healthy, save for the waffles I got via room service almost every day and the five drinks I consumed at the Congo Bongo!). When I got home and weighed myself I actually LOST 3 pounds on the trip! So the point is, you can have a great time without sacrificing all that much. It just takes a little discipline, 45 minutes to an hour a day, to both enjoy your vacation AND stay fit and trim!
Phil Silberman – NSAM, CGFI
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