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Musician, writer, social media addict. Mom of three girls and one boy. Advocate for special needs, mental illness, and invisible disabilities.
 
 
 
 

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On My Hardest Day, I Was Strong Enough

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This past week, I was in court for a custody hearing. I gave my testimony, and was cross-examined. My witness testified and was cross-examined. What followed was four straight hours of listening to my ex and the witnesses he called to the stand go over every bad day, every poor decision, every instance they could think of where I did not bring my A-game as a mom. I was forced to listen over and over how I have failed and how my ex has succeeded. It was very easily the hardest day of my life.

While I was forced to sit and listen to lies, embellishments, and half-truths about how I have treated my children, I had to draw upon strength from deep inside. I had to turn my thoughts to peace, comfort, and happiness. I had to remind myself that even when the witnesses brought forth examples with truth behind them, that the those times were during some of the darkest days of my life—days I was forbidden to seek treatment for depression, days it was implied that my lack of relationship with God was to blame for my emotional state, and days when I reached out and asked for help and was rejected. I can be gentle with myself and know that I was doing the best I could at the time, and feel compassion for the overwhelmed, lonely, detached, stressed-out person I used to be. To not look upon her as a failure. To not look upon her with harsh judgment, or with regret. I have always been enough. I have never been a failure.

A woman's shadow, fist raised

Credit Image:Dekcuf via Flickr

I was strong enough in court, in no small part because…

I was thinking about the Just Be Enough mission while I was in court. The women I have grown to know and care about as we build community. How we have come together to be honest and promote acceptance of ourselves and give permission for us to be who we are where we are.

I was thinking about the #PPDArmy and The Band from BandBackTogether and how their support and insight and comfort have been a huge part of my recovery and growth. How both groups have contributed in a major way to my desire to speak out and normalize/advocate on behalf of mental illness, special needs, and invisible disabilities.

I also thought about how the hearing provided an opportunity for those things I was keeping hidden (some out of respect for my ex, and some out of fear of my words' being used against me) to be spoken of. I can speak more freely about my depression and related issues, now that they have, indeed, been used against me in court.

I was thinking about my support network, both on and offline, and how blessed I am to have friends who love me unconditionally and accept me unreservedly. And who listen over and over and over as I process what goes on in my head in an attempt to stay rational and strong in the face of battle. Who bless me with their words in Twitter responses, DMs, texts, and phone calls.

I was thinking about my readers, and how gentle and validating and accepting you've been as I have tried to write out my sorrow, my depression, my big feelings in the form of blog posts, prompt responses, and poetry. How these risks I have taken in turning something awful into what I hope are beautiful expressions of creativity and transparency have been met with loving words and encouragement for more of the same. You can't imagine the validation you've given me this year. All of you. Thank you.

I was thinking about music, how grateful I am for the emotional connection I have to it, and how I was prepared and my cup was filled the night before I went into court. Thank you D, for the recent introduction to Blue October and the immersion in it the night before. The two playlists I have come to know well circulated in my head, and the affirming words you've given toward accepting and owning the emotions in my story gave me a lot of courage. The music was exactly what I needed, that centeredness and connectedness, to draw upon, knowing others have felt this kind of excoriating pain, have been this cruelly humiliated by someone they used to know well, have been this publicly

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achieving clarity 5 pts

So delighted to see you syndicated! Congratulations on that.

The conclusion of this piece makes me want to stand up and cheer. If you can take the hardship you face and allow it to help you grow into someone wiser, better and more beautiful than I believe you may just have stumbled right onto the secret of life, my friend. You most certainly are enough.

Katie Allen Ross 5 pts

You're amazing. In so many ways. Thank you for sharing this story. Thank you for making me feel stronger through sharing it.

Sweaty 6 pts

Dear Jenna, I'm proud of how well you have handled the whole ordeal, and how you've come out a better person because of it! Look at you know... seeing how well you're doing today confirms that you are a strong, passionate, beautiful woman, and a loving and devoted mother. Love ya, girlfriend!

jennyfeldon 6 pts

Absolutely beautiful. You are more than enough, you are wonderful. Thanks for sharing this story, it's inspiring to us all, especially who get to have our "bad" moments fall under the radar while you have to be brave in a way many of us could never imagine. Sending a huge hug.

Frelle 8 pts

jennyfeldon thank you so much for coming to read and comment, and for your sweet encouragement. So grateful to have met you :)

sano2pop 5 pts

That must have been so hard. I am so glad you were able to stay strong :)

Frelle 8 pts

sano2pop thank you for stopping by to read and comment, and for the encouragement!

Elayne 12 pts

I am so sorry for what you have been put through. You ARE strong enough and you are an inspiration. Hang in there.

Frelle 8 pts

Elayne thank you so much for reading and commenting, and for your encouragement!

Rea de Miranda 6 pts

You are an inspiration for fighting this battle and I commend you for being strong in this situation. I have suffered depression for many years and I know how easy it is for people to use it against you. We are enough! Blessed Be

Frelle 8 pts

Rea de Miranda thank you so much for reading and commenting, and for your sweet words of encouragement!

Sofia Michaels 12 pts

Any parent "put on trial" would have less than glamorous days and thank God everyone of us does not have to go through that in order to keep our children.

Your post was right - you were strong enough to live through that. That brings you confidence and every time we gain new confidence we can take a step forward to our dreams.

Frelle 8 pts

Sofia Michaels Thank you so much for your sweet words of encouragement and for reading and commenting!

guerillagirl 5 pts

Thank you, thank you, thank you for posting.

I spent a few years attempting to divorce my ex-husband as well as battling over custody of our son. The stress and constant pressure to be perfect lest he figure out a way to use any kind of mistake against me was beyond brutal. Every time our son fell or bumped himself, I had to worry that he'd use it against me. Imagine how often a little rambunctious boy with SPD falls!

I had the miserable situation of watching former family members (dysfunctional blood relatives I had cut out of my life) lie their way through depositions. I hadn't spent time with them in over two years and there they were, sitting in front of me, my lawyer, and him and his lawyer, stating that I was a "neglectful" mother. Yes, they actually said "neglectful". It is amazing how disgusting people become when faced with the idea that they cannot control others and have to face what they have done and become.

As I stressed and dealt with his constant need to attempt to control me, control my household, and belittle me -- including calling me a scumbag in front of our son at his preschool graduation -- my mother kept repeating, "It will get better." And since his lawyer was told by our judge to get him in line or have him lose his legal portion of custody it's gotten somewhat better. I finally feel protected. I don't feel as if he'll ever stop -- and he won't. He scalped our son the day after I had his haircut as a means to oppose me and control the situation. But I know that if we end up in court, the judge will -- once again -- call it for what it is.

Be proud. You are enough. You are a mother who loves your children. You are not alone. Many of us have had to deal with the lies and battles. And every day gets better. I just saw a quote that said it's always better in the end. And if it's not better, it's not the end. Hold those ideas close to your heart and you'll continue to be enough. And that's what both you and your children need. Enough.

Frelle 8 pts

guerillagirl Thank you so much for feeling moved to tell your story in the comments, your encouragement and openness are so welcome, and it helps to know you've been in this place, though Im sorry it's part of your story too. Every day does get better.

jw27 9 pts

Oh the agony of having to listen to this, I am sorry for what you are going through Jenna but you are very right. You are enough and no one can tell you different or take away the strength you have built within yourself.

Frelle 8 pts

jw27 Thank you so much for coming to read and comment. Your encouragement is something I'm very grateful for, and Im glad to have been inspired by your strength in the stories you've shared.

Priceless Project 5 pts

Yes, you are enough and priceless. Remember you are priceless, no matter what. Thanks for sharing, your strength was felt through every word.

Frelle 8 pts

Priceless Project Thank you so much for reading and commenting!

mdilloway 8 pts

The way you responded with grace instead of anger is inspiring. I wish you all the best!

Frelle 8 pts

mdilloway Thank you for the compliment, and for the wishes!

Christine S 13 pts

I'm sorry you had the need to tap into that strength but it must feel good to know it's there. I can't imagine how I would have responded to being in a similar situation. I'm not sure I would have emerged in tact. Your presence of mind is inspiring.

Frelle 8 pts

Christine S Thank you so much for coming to read and respond, and for your sweet words of encouragement!

Ashleigh Burroughs 19 pts

We do or we don't or we have done to us and, in the end, it's who we are underneath it all that matters. How hard to be judged, assessed, reviewed and analyzed in public. How wise to listen to your mental playlist.

holding the paradox is the hardest part of recovering from any kind of trauma, I think.

a/b

Frelle 8 pts

Ashleigh Burroughs Thank you for such a thoughtful comment! I appreciate your coming to read and respond!

2old2tap 5 pts

This is beautiful. You are most certainly enough.

Frelle 8 pts

2old2tap Thank you for coming by to read and comment!

Deb Rox 16 pts

You are amazing, and yes, More more more than enough. That you have the grace to be grateful while so strained so much about your wonderfulness. I'm glad you feel charged up from the community, because you offer so much to others. You've been on my mind. xoxox

Frelle 8 pts

Deb Rox Thank you so much for these beautiful words, your support and encouragement mean so much to me. My first thought about how to write about court that day was to express my thanks, my support network is amazing.

The Puzzle Kids 5 pts

Thank you for telling your story. You are strong, indeed! And you are perfectly you. I am also in the middle of a custody battle, and I couldn't have read this post on a better day. Thank you for reminding me who I am, and that I am enough.

My deposition is next week, and the other side will attack my mental state, etc. while taking care of my special needs children. I have to remember your blog...and remember how strong you have been on the day you endured your worst. Again, thank you! -Erin

Frelle 8 pts

The Puzzle Kids Thank you so much for reading and commenting. It means so much to me to know that you understand what I wrote on a deeper level than many who will read it. Im humbled that I was able to remind you who you are and that you are enough. You are.

TheKirCorner 14 pts

oh my goodness, what a beautiful, heartfelt, soul baring and STRONG post to everyone out there who is struggling with their own demons, their own moments of not feeling like they are enough.

You, my friend are inspriing and gracious, honest and real. I could not be more proud of you for having this post here or for sharing this story with us.

much love to you xo

Frelle 8 pts

TheKirCorner Thank you, Kir. I'm so grateful that we've met and connected, and for letting me know that even if the circumstances I wrote about are not personally relatable, that people can take my words and be inspired and encouraged regardless. That's important for me to know. Your words of affirmation and validation are so cherished. Love you.

Frelle 8 pts

lainierenee Thank you for coming by to read and comment!

CourtneyAnne 5 pts

I have to call in to the courts in less than 30 minutes for the final trial and hearing for my divorce and custody issues. This could not have popped up in my feed at a better time. Thank you.

Frelle 8 pts

CourtneyAnne Thank you so much for reading and commenting, and while I'm sorry you are going through custody and divorce issues, I'm glad it encouraged you to read what I wrote. Sending thoughts for strength, clarity, peace, and endurance.

Alison@Mama Wants This 16 pts

Frelle, you are strong and beautiful. I'm so glad you shared your story, you are inspiring.

Frelle 8 pts

Alison@Mama Wants This Thank you so much for your sweet words!

justmewith 8 pts

Wow. Hugs. I was in court, on the stand, facing the argument that I should be doing more, making more money. I had to say, to testify, "I'm doing all I can do, now. I can't do any more than what I'm doing now." It was humbling. It was true.

Frelle 8 pts

justmewith It was really hard, on a number of levels. And you're always doing the best you can, and it sucks to have to defend it. Im sorry you know how that feels. Thank you so much for reading and commenting!

sherrikuhn 10 pts

Oh Frelle...this is such a long, hard road for you and I am so sorry. But your strength and your determination shine through.

So glad to see this piece over here getting the attention it deserves.

Conversation from Twitter

frelle
frelle

LightningandLB thank you. I can't believe how many views that story has had since BlogHer syndicated it, hope it's given many encouragement

LightningandLB
LightningandLB

frelle No doubt that it has encouraged many. Thank you again for participating in our link up!

frelle
frelle

sano2pop thank you for promoting that post!!!

MinnesotaJoY
MinnesotaJoY

frelle dm me please!!!!

Conversation from Facebook

Jessica Levenson Madden
Jessica Levenson Madden

Fantastic. I've been there..

Sandy De Jesus
Sandy De Jesus

Yes, custody and the whole divorce process sucks. Even if your kids are 18 and 23 years old, like mine were when I finally filed for divorce.

Roxanne Daniels
Roxanne Daniels

Oh gawds....I know how you feel. I've been there....I don't know you, but I am sending my best wishes and hopes for you.