I Choose to Live: A Surprise Gift from the American Heart Association

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Good news! I received a great care package from the American Heart Association! 20130814-011128.jpg  They heard about my participation in Woman's Day Magazine's Live Longer and Stronger Challenge. The ladies of the Challenge and I were all excited and surprised to get this wonderful package.  I could not share the good news about this package earlier because life has been extra hectic this week.  You know how life goes sometimes.  More on those activities at a later time.

Surprises are fantastic!  The good folks at the American Heart Association sent me a hand-written motivational note (on pretty paper) and some of their Red Dress products: baseball cap, plastic water bottle, plastic reusable coffee cup and two lapel pins.  I am definitely ready for National Wear Red Day on February 7, 2014.  Mark your calendars.  I choose to live!!!  What choice have you made?

How are things going on your journey of good health and fitness?  Are you receiving the encouragement that you need?  Let me know if you need more encouragement or motivation and I will add you to my prayer list.  Please share your experiences with me.  You can leave a comment at the end of this post or on the Facebook fan page, Tweet me, or complete the form on the Contact page.  Be blessed as you increase your focus on your physical, spiritual and emotional health.  Remain encouraged.

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