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Several years ago, recovering from surgery, I read the article and photo that changed my life.  The article was Plastic Ocean and the photo show...
 
 
 
 

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I need sunscreen help! (And yeah, I realize summer's almost over.)

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So, I hardly ever use sunscreen even though I know all about the dangers of skin cancer. The laziness that makes me "green" by default because I can't be bothered to put makeup on my face or use other girlie skin products is the same laziness that results in way too much unprotected sun exposure than this white girl should be allowed.

So anyway, I was going through cabinets in my house doing a routine plastic purge, and I found 4 nearly full plastic bottles of sunscreen.  I looked up Enviroblog's article How To Choose A Better Sunscreen and found that all 4 of them fell squarely in the bad category, containing either oxybenzone or benzophenone-3.  (According to the Environmental Working Group, safe sunscreens should be based on either titanium dioxide or zinc oxide and should not contain the above chemicals.)  Mere hours after listing them on Freecycle, they were gone.  The brands were Coppertone, Banana Boat, No Ad, and Swim n' Surf, and each container held about 8 ounces of product.

The next day, I popped over to Whole Foods with EWG's Sunscreen Guide in hand to replace the previous products.  But what I found took my breath away... they were HELLA expensive!  I expected the healthier products to be somewhat more pricey.  But holy cow!  The tiny 2.9 ounce container of all natural Badger brand sunscreen cost nearly $16!  EWG says to apply sunscreen liberally.  How long do you think a 2.9 ounce tube would last at a "liberal" rate?

Not to mention the plastic.  I was willing to buy new plastic in order to replace my toxic sunscreens with a less toxic version.  But how much plastic will I have to go through buying such small quantities at a time?  NONE of the brands at Whole Foods were sold in any larger size than 4 ounces.  And all of them cost at least $10 each.

I left Whole Foods empty-handed and headed over to Walgreen's drugstore to check out the few common brands that EWG actually feels are safe.  Well, at first I couldn't find any on the shelves at all, among the Coppertones and Bullfrogs and Banana Boats.  I did finally find the Neutrogena Sensitive Skin sunscreen, but also that it was full of parabens, preservatives that we are also warned to stay away from.  And it wasn't any less expensive than the natural stuff.

So I am currently sunscreen-free and in a quandary.  What should I do?

What sunscreen do you use, if any?  Do you worry about questionable ingredients or do you just go for the cheapest and figure the chemicals are less of a worry than the UV radiation?  Do you buy the expensive ones?

Or do you just avoid the sun altogether?  Wear a hat and long sleeves?  Carry a parasol?

What's the solution?  Cuz I have no idea at this point.  And part of me feels like I've been so lax about sunscreen up until now, I'm probably screwed anyway.  Is that a bad attitude?

(This question was originally asked on my blog, Fake Plastic Fish, where you'll find some interesting answers to this quesion.)

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closingtime 5 pts

I also buy the Burt's Bees sunscreen. It is 100% natural, chemical free, SPF 30, and offers UVA/UVB protection. You can purchase it at Target for approximately $9 (3.5 oz), if I remember correctly.

Katy Chen 5 pts

makes a great all-natural, chemical free sunscreen. It goes on thicker and takes a bit longer to apply and really abosrb into your skin, but it's worth it! Plus, it's cheap. You can buy it at the drugstore for about $12-$13.

ZenGal 5 pts

Hi Everyone

I haven't used sunscreen for years and at 52 years young I can really start to notice the effects of the sun. I have started using unrefined shea butter. The africans have used it for years as it has many great qualities. Make sure that you buy unrefined as refined has added chemicals that are not at all good for your skin or body.

Happy Blogging,

Carol

Zen Mountain Soap Co.----coming soon

greenmoms 5 pts

Good to know about another natural sunscreen. I have heard through the Whole Foods cosmetologist that Shea Butter is also SPF 15 but it does not likely block UVA rays. I am guessing coconut oil may only block one set of rays too. I would love to know if anyone knows more about this.....

My understanding is that UVB rays burn us and can cause cancer, while UVA rays cause deeper tissue damage and can cause cancer as well. Something to consider when weighing the pros and cons of sunscreen vs natural screen.

GreenMoms, Melinda

www.GreenMomsCoastside.com ( http://www.greenmomscoastside.com/ )

Green On! Your Children Will Thank You For It.

stephaniekscott 5 pts

Hey Beth,

I understand your quandry, as I have considered the same issue myself.

Aside from covering up with hats and sleeves, I have discovered that coconut is a natural and effective sunscreen, something people used for years before all the chemicals were invented. (And what many indigineous people still use in Africa, South America and the Caribbean.)

Aside from rubbing ACTUAL coconut on your skin (which is the standard method, but a bit tough in the fall and winter, especially if you don't live in a tropical area,) you can usually find cocount oil/ natural sunscreens in any health or nature-path store. They are usually just a mix of coconut oil, aloe, distilled water and zinc oxide; you can actually make it yourself. Google it, there are tons of recipes all over the place, and it's pretty cheap to do.

Mary Clare Hunt 5 pts

Even it it's fall in OC, the sun gets to me in about 15 minutes. My sister and brother have both had skin cancers removed and my brother's back has never seen a minute of sun. At some point I'll join their ranks, but until then I'm playing it safe.

Diane MacEachern 5 pts

Diane MacEachern www.biggreenpurse.com ( http://www.biggreenpurse.com ) Diane@biggreenpurse.com

Beth,

 I've had skin cancer several times. In fact, I'm currently recovering from some minor surgery to remove cancerous cells on my shoulder. Needless to say, I cover up pretty much all the time. I wear long sleeves at the beach, I stay out of the sun during the peak hours. I wear a hat and sunglasses. I spend money on expensive sun block when I'm at the beach because it's worth it. For day to day, I use mineral make-up that has an SPF of 15. People are most likely to get skin cancer from sun exposure suffered before the age of 18. Given how far past that age I am, I'm not sure any of my actions now make a difference. My children are old enough to ignore my pleas that they protect their skin, but they shouldn't. I hope never to have another sunburn in my life.

greenmoms 5 pts

Hi,
I hear you on this sunscreen issue and I did some research and figured my own way of dealing with it. I try to cover up my family as much as possible and stay out of the sun when possible as my first defense.
My second defense is sucking it up and buying a big expsensive tube of UV Naturals at Whole Foods. ($32) But for us, the way we limit use of sunscreen and hold off on sun exposure...it lasts us a long time. It is pretty greasy if you apply it liberally, so we use it in small amounts because a lot goes a long way....makes it feel way less greasy. My husband also had skin cancer, so we really have to bite the bullet on this issue.
My favorite sunscreen is California Baby in the stick form which we use for my daughter's face. She is much more happy to put this kind on her face than the others. We then use the California baby cream or UV Naturals on her body. These screens are both rated in the top ten by EWG and do not have nano particles.
Well, I hope that helps you. Here is my blog on sunscreen:
http://www.greenmomscoastside.com/GreenMomsCoastsi... ( http://www.greenmomscoastside.com/GreenMomsCoastsi... )

GreenMoms, Melinda

www.GreenMomsCoastside.com ( http://www.greenmomscoastside.com/ )

Green On! Your Children Will Thank You For It.