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What If Elmo Could Get Your Kids to Eat Broccoli?

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I recently re-embraced vegetarianism. I was vegetarian for a long time in my twenties (even vegan for awhile before my love of cheese overcame my desire to liberate farm animals) and have always been ambivalent about meat. Even as a child, I was ambivalent about meat. So I decided to just go back to my veggie roots and embrace my true vegetarian self. A new era of veggie-centric dining was dawning in my household! Huzzah!

(And yes, Food Inc. and Jamie Oliver's Food Revolution had some influence on this decision.)

I figured that it would be an easy transition -- Emilia has been more or less vegetarian since she first began eating solids (she prefers tofu to hot dogs, and you couldn't pay her to eat a chicken finger) and Jasper has never met a pasta dish that he didn't love. And it has been easy, except for this problem: They both dislike vegetables. Well, most vegetables. Corn and tomatoes and the occasional sliced cucumber are okay, but corn's not really a vegetable (is it?). Nor is tomato, for that matter. Fruit is fine -- fruit is sweet -- but veggies? No, thank you. Pass the macaroni and a side of bread.


Eat Your Vegetables

Obviously, this was a problem before I decided to push the vegetarianism, but I guess that I thought that with my renewed commitment to a vegetarian diet and the bigger and more diverse stock of wonderful, crunchy, fresh-from-the-local-farm veggies in our refrigerator and pantry, there would be a sudden awakening of my children's inner vegetable enthusiasts. Bright, crispy stalks of asparagus? Steaming tangles of spaghetti squash? Fresh, sweet sugar peas? How could they not fall in love?

They didn't fall in love. So it was with some considerable interest that I read this news at an Economist blog: apparently, a study conducted by Sesame Workshop shows that kids are more likely to eat broccoli if it comes in a package with an Elmo sticker on it. According to the study:

Findings from Sesame Workshop’s initial “Elmo/ Broccoli” study indicated that intake of a particular food increased if it carried a sticker of a Sesame Street character. For example, in the control group (no characters on either food) 78 percent of children participating in the study chose a chocolate bar over broccoli, whereas 22 percent chose the broccoli. However, when an Elmo sticker was placed on the broccoli and an unknown character was placed on the chocolate bar, 50 percent chose the chocolate bar and 50 percent chose the broccoli. Such outcomes suggest that the Sesame Street characters could play a strong role in increasing the appeal of healthy foods.

The writer of the Economist post argues -- in jest, I think -- that the findings prove that the study was flawed. What kid chooses broccoli over chocolate, Elmo's considerable personality notwithstanding? But you don't have to argue the point with me: I see how my kids react to foods branded with licensed characters. Every time we go to the grocery store, I see it. And every time, we have a conversation about how Elmo or Big Bird or Dora or one of those infernal Princesses doesn't make food taste any different, that the crackers with no character on the box are just as good as the ones with the character, etc, etc.

But what if Elmo could get my kids to eat their broccoli? Wouldn't I want to take advantage of that?

T.M.X. Elmo Leads List Of Most Popular Holiday Toys

I was intrigued enough that I actually scavenged around the house today, looking for Elmo stickers to stick on the cello-wrap on the cauliflower in the fridge, or perhaps on one of the red peppers (no broccoli today, unfortunately). All I could find were Hannah Montana stickers, and those made me hesitate. We're trying to quietly discourage Emilia's fascination with Hannah Montana, and I wasn't sure that I wanted to go there. That, and I'm almost certain that my husband would toss whatever vegetable he found adorned with Miley Cyrus's manic grin. What price my children's willingness to eat vegetables? I balked a little when Jessica Seinfeld exhorted us all to trick our kids into eat veggies by blending them up and putting them in cake -- trick my kids? how could expect them to ever love peppers if they only ever ate them unknowingly?

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CaseyAngelova 5 pts

My mothering style might offend some, but the kids eat what I make. Cooking is time consuming and I am only making one meal... That being said my kids do like vegetables, but not all of them. My pediatrician said kids need to try something 11 - 12 times before they can truly say they dislike something. Broccoli is a favorite because I told them it is like eating little trees when they were young, while they don't eat the stalks, they chow down on the "leaves". Mushrooms are the other hand are like Kryptonite to my 7 year old. She sees them in my shopping cart and the grimacing begins, but she knows she need to eat a few. I usually make a good dessert, so she has something to look forward too after the mushrooms.

fabfrugalfoodie 5 pts

My two-year-old is currently a major Elmo addict. I wonder how this would work with her? (She used to LOVE broccoli, it was one of her first favorite foods, and then one day she was just . . . done with it. I thought we were off to such a great start!)

Fabulously frugal recipes - for foodies. ( http://www.fabfrugalfood.com/ )

foodiemama 5 pts

My daughter loves edamame. Sometimes I buy the little edamame packets that have Dora on them, and sometimes I buy plain old edamame. She loves it all the same.

I read an article about how giving veggies crazy/silly names would encourage kids to eat them. I tried it once, and it didn't work. Maybe it was because my daughter could clue into the fact that I felt ridiculous as I shot her cauliflower up into the air, pretending it was a rocket ship and describing it as "super cosmic cauliflower!!!" Either way, she wasn't buying it.

The theory that makes the most sense to me is to keep offering kids healthy, well-balanced meals and then backing off (although it's really, really hard not to bribe sometimes). There are nights my girls gobble carrots and broccoli like they're marshmallows, and nights they act like they're toxic and won't touch them. So I I feel like those nights they are LOVIN on the veggies are when their bodies are telling them they really need those particular nutrients.

If there's something I really, really want them to eat , I prefer the tactic of mixing it with something delicious (ie: quinoa and corn chips) vs. labeling it with a commercial character. But that's not because I'm morally opposed to the character thing - it's just because I don't think it will work, at least not in the long term.

www.quinoaandcornchips.blogspot.com ( http://www.quinoaandcornchips.blogspot.com )

quatro_mama 5 pts

If we could all put our creativeness together I think we could solve this long ending revolt on veggies. Surely we could turn the tides...

I love places that give veggies and fruits as a side option. My boys downed their carrots and dip so much better than fries last night and mama wore a smile to go with it!

Jen

Mama 2 Quadruplets

www.murraycrew.blogspot.com ( http://www.murraycrew.blogspot.com/ )

suebob 7 pts

My mom made vegetables seem special. She called broccoli "trees" and went on and on about how special, expensive and rare asparagus and artichokes were. I still look on asparagus and artichokes as a treat food, though I eat them often.

I grew up loving all veggies (except big starchy lima beans, mushy canned peas), I think because we had them all the time at every meal. Mom was also big on not making special accommodations. There was the food to eat with no alternatives. The meal was the meal, and that was what we got.

Lost_in_a_C_ 5 pts

Somehow our mothers got us (eventually) to eat veggies without stickers. Surely there's a better way than "selling" it to our kids? LOL but I gotta admit, it's very tempting to give it a go.