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DJ Westerfield was born in Texas and has lived most of her life in various southern states with a few years in the north to round out her accent. She...
 
 
 
 

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I'm Fat and Beautiful!

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I’m fat and ugly.  How many times have you heard a beautiful woman say that this week?  How many times have you said it this week?  How many of the women who said it really are fat?  And why does everyone seem to think that fat and ugly are mutually exclusive?

I understand low self-esteem.  I’ve been there and still have my days.  I even understand the reasons for the horrible body images women in this country have.  Ironically as I was about to start a rant on media and society a commercial came on TV that asks “Are you overweight? Are you considering liposuction?”  I don’t think a rant is even needed now. Point made.

Even though I understand it, there comes a time when gets old.  I wish I knew how to make women see the beauty in themselves that I see, that other people see.  How to I make people see that beauty has nothing to do with dress size, or even how much you paid for the dress.

I get so upset when young women who could fit their entire bodies in one leg of my jeans says to me “I’m so fat. I’m so ugly.”  I have made it my life’s work to boost the self-esteem of other women and get them to see their own worth, but at times like this it is hard not to forget myself and grab them by the shoulders and shake them screaming, “Are you kidding me?  You are looking at ME and saying you are fat?”

I have yet to do that, but I am afraid someday my control will snap.

The thing is, these are the same women who tell me I am beautiful  and say they look up to me for my confidence.  Really?  You see, I have trust issues by nature, and if you are saying such horrible things about your size 8 body, how do I know that inside you're not thinking how grotesque I am.  How do I know you’re not saying it behind my back?  Truth is, I don’t.  Truth also is, some of them may be.

Would I care if they were?  It’d be nice to say no, but besides being human I also have this need to be liked, so yeah it would sting just a bit.  But not too much.  I wouldn’t let it hurt too much because I know my worth.  I know my worth because I am surrounded by people who love me and tell me my worth.  And because I really do admire and trust them, I believe them.  So, I’ve decided the only way I can get my point across about believing in yourself and seeing your own worth is by putting a few truths out there about myself.

FACT: I’m fat.  Yes, I am.  I am 5’4 and weigh 295 lbs.  Doctors classify that as morbidly obese.

FACT:  I have ugly teeth.  No, not just yellowed or a bit crooked.  Really ugly.  I have a hereditary bone disease that causes tooth loss and when I was younger I had an accident that caused my front tooth to get chipped off.  No dental insurance and little money means the tooth has gotten ugly and rotten looking.  I have HORRIBLE teeth.

FACT: I have made some really poor decisions in my life.  I’m not going to spill all of them out here, but fact is, I’ve made some really bad decisions.

FACT:  I’m on a budget.  Tight budget.  I shop at Walmart.  My clothes are not even close to the height of fashion.  Heck, I’m lucky to find something that fits.

ALSO FACT:  I am beautiful.  Yes.  I am.  Inside and out.  I’m fat.  I have a big dress size, my dress size does not define me.  Neither does how much money I spend on that dress.  My teeth might be ugly, but I don’t let that keep me from smiling!  (Okay, maybe not in photos, I do have some vanity!)  The bad decisions I made in my past do not define me either.  I’m not stupid, I’m just human.  Everyone does stupid things and makes poor choices.  Deal with it and get past it.

My beauty comes from within and it shines without.  I may be snaggled toothed, struggle with money, and have a hard time finding clothes that fit that I can afford.  But, so

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ajayrochester 6 pts

You are truly beautiful.......we all are.....that's why I posed nude for the NO H8 campaign..somethign I would never normally do but just had to do it. See it here...

http://wp.me/p1L4ip-5G it was totally liberating......... my own journey on http://www.findingmymojo.com

curvywriter 14 pts

That is truly awesome!

My hat is off to you! It is a brave thing you do!

ajayrochester

curvywriter 14 pts

Thanks to your post I spent some time today on the NOH8 website. I knew some about it, but found out so much more today. Then I saw that normal people like me can contribute and be a part of the movement...so to this I say: CHALLENGE ACCEPTED! ajayrochester

TheKirCorner 10 pts

I truly LOVE that your wrote this and let us see those GORGEOUS pictures of you. Body image is the one thing I struggle with all the time, I have been a 'Bigger" girl next to the women in my family and friends and it's something that I try very hard to move past, to not let it define me, to appreciate my curves and boobs and booty. You helped ME today to see the beauty inside myself..and for that I thank you.

avocadopardo 22 pts

What a great article! thank you for sharing!

I have banned the "Fat and Ugly" phrase (either together or separately) from my house because I don't want my two year old daughter to hear that and think it's ok to berate yourself. It's taken quite a bit of effort to stop my mom from making those kinds of comments around her.

I want her to grow up and be happy with who she is, no matter her size or shape. Thank you for a great post!

curvywriter 14 pts

That is awesome! I absolutely agree, our children hearing such things makes them think it is ok and sends the problem down the line another generation. I actually write an article called "Who are you really hurting when you say fat and ugly" right after I wrote this post. You might like it. http://curvaliciousliving.com/magazine/index.php/a... avocadopardo

HomeRearedChef 293 pts

I love your post! I love that you are happy with yourself. And here I've been wasting so much time and energy (lately attempting the Atkins diet) trying to lose weight, because I think of myself ugly and deformed. When I married my husband, over 29 1/2 years ago, I weighed 125 pounds, today I weigh 232. Having gained over 100 pounds takes a lot of getting used to. I haven't liked what I see in the mirror. Sigh! I wish I could be accepting of what I am. Fat! My husband tells me he likes me anyway that I choose to be, thin or fat. The problem is me...self-esteem issues, I have no doubt.

This is a wonderful post and I am glad I stopped in to read. Thank you for sharing so openly!

~Virginia

curvywriter 14 pts

Thank you! I'm glad you enjoyed it, and I hope it helped some. I can tell you, it's a process. I don't wake up every single day happy with myself. I have those bad hair days just like everyone else. I just also have a bunch of hats to cover them up, lol!

I would like to say, if you are trying to get healthier, there is nothing but good in that. But fad diets to make yourself into something you think is "ideal" is a bad idea. I've often had people who have lost lots of weight due to fad diets or weightloss surgery tell me that they still see the same person and still dislike themselves as much as they did a hundred pounds heavier.

Self esteem is not easy to come by. And it's an every day battle. I look at it this way though, if you can't accept yourself as you are and see your own worth, how can you expect anyone else to?

Usually those who have a hard time seeing our own worth are good at seeing the beauty in others. It might help to try to look at yourself from someone elses point of view. Especially your husbands. I wrote an article about who we are really hurting when we say bad things about ourselves. You may like it. http://curvaliciousliving.com/magazine/index.php/a...HomeRearedChef

HomeRearedChef 293 pts

Thank you for the link, and I am heading that way now.

~Virginia

curvywriter

LaRhonda 6 pts

You go girl! you just helped me raise my self-esteem a few notches! I began gaining weight after my parents divorced, and it seemed like I just didn't care what I looked like. I began shedding pounds, ( sstarted at 295 dropped to 175 current), but I still felt no better about myself, but after reading your entry, that's changing! I now know that no matter what my size. I am beautiful! Thank you and Peace be to you!

curvywriter 14 pts

That is wonderful LaRhonda. You ARE beautiful! I'm glad I could help. Most of the time our happiness or unhappiness with our bodies has little really to do with our bodies and more to do with how we feel about our lives. You might be interested in this article by Pippa Wilson called Eating Disorders: A State of Mind Not A Size http://curvaliciousliving.com/magazine/index.php/h...LaRhonda

ceceev 6 pts

I have discovered from watching women, that ALL women...no matter how thin, feel that they are fat and will reflexively point out their figure flaws. I am a plus sized woman. When a thin person tells me their hips are too fat...and I look at them and they seem to have perfect hips, I try to have compassion for them because I know that this is how they see themselves. They are part of the Twiggy chic that still permeates our society as has been mentioned + the airbrushing and turned women into unrealistic specimins. Men that I have been with love my curves and comment how this is what a real women should be like...they do not want to cuddle up to bones.

I work at not defining myself as fat. I have banned that word from my vocabulary as a curse word! I will say curvy or plus sized...it is kinder to myself.

Cece

curvywriter 14 pts

That is a part of my point. All women DO feel this way about themselves. And it is caused by what society, as fueled by media and advertisers, wants us to believe "ideal" is. That doesn't make it right. The goal is to reverse it. It may be an impossible task, but we don't know if we don't try. And...we must start with ourselves. It's easy to blame society, but we are a part of society.

Fat isn't a four letter word. It's a point of fact. I'm curvy because I have a lot of fat cells. Fact. I don't think there is any harm in calling a spade a spade. I think making it a four letter word, making it harsh and unkind is one way we are silently compliant with the rules society tries to lay down. "Oh, I can't be fat because fat is bad." Fat is a body size, something that is in your body (fat cells) NOT a state of being. ceceev

curvywriter 14 pts

One of the comments got me thinking and I had to go do another post. This one is on the Curvalicious Living Magazine website. Take a look. :) Who are you really damaging with FAT AND UGLY? http://curvaliciousliving.com/magazine/index.php/a...

KarenLynnn 198 pts

fat and ugly is one of my sayings about myself, and lately "old" has been added to that. i'm accepting of my weight, it's my looks that scare me! i look in the mirror and wonder who that old lady is! i don't have confidence issues though... i don't want to look like the actresses and models who look anorexic. this time of the year i liken my extra weight to fat that i need to get me through the winter. haha. nice to meet you curvy sister :)

curvywriter 14 pts

Nice to meet you, too. You know, I started to post a very rambling reply here, but in the middle I decided it sounded like another good blog post. So I'm going to gather it all together, then post it. I'll post the link here. ;) KarenLynnn

victorias_view 563 pts

Media images leave a strong impression on young women. I think there is something wrong when airbrushed images is the beauty we are expected to aspire too. It's not attainable nor will it ever will be. We are human and what makes us beautiful is our differences and ability to shine on our talents :)

curvywriter 14 pts

If you haven't seen the video "Killing Us Softly" you should. I think you would find it quite interesting. This is the link for the first part on YouTube (it has 4 parts). http://youtu.be/QSXDCMSlv_I victorias_view

isthisthemiddle 288 pts

curvywritervictorias_view I'm going to check this out-- thanks!

isthisthemiddle 288 pts

victorias_view So true-- the celebs are so airbrushed that even they don't "look" that way.

Since high-def TV came out, I hear that they've gone to spray-on makeup to hide their pores. Real people have pores! I love it when celebs show up on TV without their makeup.

victorias_view 563 pts

isthisthemiddlecurvywriter She makes a lot of relevant points there are just so many expectations but on us we cannot live up to the standard. I think the ending of the video says it all...

Even when you are standing in the check-out line at the grocery store you are hit with the tabloids. Front cover is always a beautiful celebrity and her cellulite. It always irks me! We are all human since when was cellulite considered front page news!

curvywriter 14 pts

I thin it is in part 4 where they show a woman before a photo shoot, the makeup, clothes, and photoshopping that is done to get the final picture than looks NOTHING like her. That is pretty much SOP for magazines. It is one thing I refuse to allow for mine. Photoshopping for special effects, lighting, etc ok. But "airbrushing" to make a woman smaller, less lumpy, younger...etc...NO WAY! victorias_view isthisthemiddle

curvywriter 14 pts

*think victorias_view isthisthemiddle

isthisthemiddle 288 pts

It's so incredibly easy for girls to fall in the trap of "I'm fat and ugly." I see it a lot in the college students in my classes. To me, they are so beautiful because of the personalities I see shining out from them, but all many of them can see is they don't look like the media images. Loved the post!

curvywriter 14 pts

Thank you. I see it too. Recently I attended a photo shoot for a young girl who is so beautiful and talented it just makes me want to cry and she made a comment about how fat she is. I could make 3 of her! Her self esteem was so low I just wanted to cuddle her up and hug her, and then so smack whoever is telling her she is fat and ugly!isthisthemiddle

isthisthemiddle 288 pts

curvywriter A girl has to be a rebel to actually like her body these days. It's sad and wrong, wrong, wrong.

curvywriter 14 pts

I agree. It's as if it is a sin to love yourself. isthisthemiddle

victorias_view 563 pts

curvywriteristhisthemiddle Very wrong! I think the only way to make change is to begin in the home and monitor what our children watch. It starts at such an early age - have you watched the family channel? It places a lot of negative images and stereotypes on young women.

HomeRearedChef 293 pts

The conversation between you two Ladies makes me want to jump out of my seat and shout a loud "hallelujah!" I think maybe I need a good talking to. Why can't I learn to be happy at 232 pounds (I am 5 feet and almost 4-inches tall). Sigh! curvywriter isthisthemiddle Melanie, you know that I love to cook and eat, and I've been depriving myself of delicious foods for weeks now. I am going mad here!

curvywriter 14 pts

Body issues are usually NOT about body, but about other issues. Our body is the one thing we feel like we should be able to control, but usually when we are so incredibly unhappy with our bodies it is because we are unhappy with something else in our lives.

I can't tell you how to fix it. I can ask you this though: is depriving yourself of things you enjoy doing making you feel better or worse about yourself?

I can also tell you this: YOU ARE BEAUTIFUL! And I've looked at your recipes on the Examiner. Looks like you are very talented and have a way with food. That should be a joy and pride to you. YOU ARE NOT YOUR BODYSIZE...your beauty is the sum of all your parts...your personality, your talent, your likes, your dislikes, the love you give and the love you let in...

HomeRearedChefisthisthemiddle