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Sparkle (0)
Its unavoidable, believe me I've tried just about everything well I'm sure there are many things I haven't tried as when I don't have I don't want to think about them, and when I do have a migraine I'm reluctant to try anything new incase it interferes with the few things I do know (my mother gave me a book on migraine remedies for xmas and I'm afraid I haven't cracked it yet, though I think it may be time). I started getting full blown migraines when I was 20 and for a long time I couldn't find a correlation but I didn't have the best eating habits at the time so if I went a day without eating anything of substance (gummy bears and sour keys are not food I have discovered;-) I would get a headache, and when I got a headache it would inevitably turn into a migraine. As my eating and living habits have improved I realize that i get a migraine right around every woman's 'favorite' time of the month and it lasts about 4 days. I now suck on peppermints constantly and drink tea like its going out of style as I know both of things provide some temporary relief (not to mention lots and lots of water as well), for the first couple of days at least, also I take 2 tylenol extra strength migraine pills every 4 hours. On the 3rd day there is no relief it is always the worst day and if its really bad I'll feel nauseous or even vomit and I can't be in a room which is more than dimly lit, I have had prescription medication that allows me to function normally (although I do feel woozy) but its expensive and I don't feel comfortable taking this drug which apparently expands the blood cells in my brain on a regular basis. I think I will end my rant for today with that and continue tomorrow as thinking about this is making my head feel worse.













